🇵🇱 Iwona Rok-Czapiewska
DoneOctober 10, 2026Poland, GdanskWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:06:05
Overall Rank
2 of 775
Age Group Rank
35-39 · 1 of 161
Performances
Compared against all athletes from your division.
Total Time
2 of 775
1:06:05
Top 0.3%
Runs
6 of 775
33:10
Top 0.7%
Workouts
3 of 775
27:53
Top 0.3%
Roxzone
12 of 775
05:06
Top 1.5%
Runs
Ratio: 50% Avg Pace: 4'09 Fastest Run: 3'19
Evolution
Spot pacing changes across the eight running laps.
Run 1
9 of 775
03:19
Top 1.1%
Run 2
10 of 775
04:06
Top 1.3%
Run 3
2 of 775
04:09
Top 0.2%
Run 4
6 of 775
04:12
Top 0.7%
Run 5
9 of 775
04:21
Top 1.1%
Run 6
4 of 775
04:12
Top 0.5%
Run 7
6 of 775
04:12
Top 0.8%
Run 8
3 of 773
04:41
Top 0.3%
Workouts
Avg Workout: 3'29 Workout Ratio: 42%
1000m SkiErg
6 of 775
04:33
Top 0.7%
50m Sled Push
94 of 775
02:41
Top 13%
50m Sled Pull
11 of 775
03:32
Top 1.4%
80m Burpee Broad Jump
7 of 775
03:41
Top 0.8%
1000m Row
8 of 775
04:40
Top 1.0%
200m Farmers Carry
1 of 775
01:26
Top 0.1%
100m Sandbag Lunges
3 of 775
03:00
Top 0.3%
Wall Balls
35 of 775
04:20
Top 4.6%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:19 | #9 |
| 1000m SkiErg | 04:33 | #6 |
| Run 2 | 04:06 | #10 |
| 50m Sled Push | 02:41 | #94 |
| Run 3 | 04:09 | #2 |
| 50m Sled Pull | 03:32 | #11 |
| Run 4 | 04:12 | #6 |
| 80m Burpee Broad Jump | 03:41 | #7 |
| Run 5 | 04:21 | #9 |
| 1000m Row | 04:40 | #8 |
| Run 6 | 04:12 | #4 |
| 200m Farmers Carry | 01:26 | #1 |
| Run 7 | 04:12 | #6 |
| 100m Sandbag Lunges | 03:00 | #3 |
| Run 8 | 04:41 | #3 |
| Wall Balls | 04:20 | #35 |