🇵🇱 Iwona Trojańczyk

Done
October 10, 2026Poland, GdanskWomen
Finish Time
1:20:43
Overall Rank
90 of 775
Age Group Rank
35-39 · 25 of 161

Performances

Compared against all athletes from your division.

Total Time
90 of 775
1:20:43

Top 12%

Runs
150 of 775
40:47

Top 19%

Workouts
123 of 775
34:04

Top 16%

Roxzone
94 of 775
05:57

Top 12%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'06 Fastest Run: 4'09

Evolution
Spot pacing changes across the eight running laps.
Run 1
211 of 775
04:09

Top 28%

Run 2
122 of 775
04:49

Top 16%

Run 3
133 of 775
05:05

Top 17%

Run 4
144 of 775
05:06

Top 19%

Run 5
174 of 775
05:19

Top 23%

Run 6
162 of 775
05:08

Top 21%

Run 7
162 of 775
05:09

Top 22%

Run 8
223 of 773
06:07

Top 29%

Workouts

Avg Workout: 4'16 Workout Ratio: 42%

1000m SkiErg
24 of 775
04:46

Top 3.5%

50m Sled Push
531 of 775
03:35

Top 69%

50m Sled Pull
92 of 775
04:07

Top 12%

80m Burpee Broad Jump
166 of 775
05:27

Top 21%

1000m Row
53 of 775
04:56

Top 7.0%

200m Farmers Carry
135 of 775
01:54

Top 18%

100m Sandbag Lunges
266 of 775
04:34

Top 35%

Wall Balls
85 of 775
04:45

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:09#211
1000m SkiErg04:46#24
Run 204:49#122
50m Sled Push03:35#531
Run 305:05#133
50m Sled Pull04:07#92
Run 405:06#144
80m Burpee Broad Jump05:27#166
Run 505:19#174
1000m Row04:56#53
Run 605:08#162
200m Farmers Carry01:54#135
Run 705:09#162
100m Sandbag Lunges04:34#266
Run 806:07#223
Wall Balls04:45#85