🇫🇮 Riitta Knodt

Done
October 10, 2026Poland, GdanskWomen
Finish Time
1:27:25
Overall Rank
102 of 775
Age Group Rank
65-69 · 1 of 4

Performances

Compared against all athletes from your division.

Total Time
102 of 775
1:27:25

Top 13%

Runs
166 of 775
41:10

Top 21%

Workouts
384 of 775
39:43

Top 50%

Roxzone
196 of 775
06:38

Top 25%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 5'09 Fastest Run: 4'21

Evolution
Spot pacing changes across the eight running laps.
Run 1
307 of 775
04:21

Top 40%

Run 2
203 of 775
05:04

Top 27%

Run 3
135 of 775
05:07

Top 17%

Run 4
135 of 775
05:03

Top 18%

Run 5
128 of 775
05:08

Top 17%

Run 6
201 of 775
05:16

Top 26%

Run 7
198 of 775
05:15

Top 26%

Run 8
195 of 773
06:00

Top 25%

Workouts

Avg Workout: 4'58 Workout Ratio: 45%

1000m SkiErg
652 of 775
05:45

Top 84%

50m Sled Push
296 of 775
03:05

Top 39%

50m Sled Pull
351 of 775
05:04

Top 46%

80m Burpee Broad Jump
177 of 775
05:33

Top 23%

1000m Row
553 of 775
05:43

Top 72%

200m Farmers Carry
203 of 775
02:00

Top 27%

100m Sandbag Lunges
428 of 775
05:06

Top 55%

Wall Balls
525 of 775
07:27

Top 68%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:21#307
1000m SkiErg05:45#652
Run 205:04#203
50m Sled Push03:05#296
Run 305:07#135
50m Sled Pull05:04#351
Run 405:03#135
80m Burpee Broad Jump05:33#177
Run 505:08#128
1000m Row05:43#553
Run 605:16#201
200m Farmers Carry02:00#203
Run 705:15#198
100m Sandbag Lunges05:06#428
Run 806:00#195
Wall Balls07:27#525