🇵🇱 Sylwia Starak

Done
October 10, 2026Poland, GdanskWomen
Finish Time
1:28:07
Overall Rank
241 of 775
Age Group Rank
30-34 · 56 of 148

Performances

Compared against all athletes from your division.

Total Time
241 of 775
1:28:07

Top 31%

Runs
278 of 775
43:33

Top 36%

Workouts
259 of 775
37:27

Top 33%

Roxzone
311 of 775
07:12

Top 40%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'27 Fastest Run: 4'33

Evolution
Spot pacing changes across the eight running laps.
Run 1
417 of 775
04:33

Top 54%

Run 2
259 of 775
05:13

Top 34%

Run 3
360 of 775
05:47

Top 47%

Run 4
284 of 775
05:30

Top 37%

Run 5
325 of 775
05:45

Top 42%

Run 6
256 of 775
05:25

Top 34%

Run 7
226 of 775
05:19

Top 29%

Run 8
207 of 773
06:04

Top 27%

Workouts

Avg Workout: 4'41 Workout Ratio: 43%

1000m SkiErg
161 of 775
05:02

Top 22%

50m Sled Push
286 of 775
03:03

Top 37%

50m Sled Pull
528 of 775
05:46

Top 68%

80m Burpee Broad Jump
170 of 775
05:31

Top 22%

1000m Row
436 of 775
05:31

Top 57%

200m Farmers Carry
418 of 775
02:15

Top 55%

100m Sandbag Lunges
164 of 775
04:12

Top 22%

Wall Balls
314 of 775
06:07

Top 41%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:33#417
1000m SkiErg05:02#161
Run 205:13#259
50m Sled Push03:03#286
Run 305:47#360
50m Sled Pull05:46#528
Run 405:30#284
80m Burpee Broad Jump05:31#170
Run 505:45#325
1000m Row05:31#436
Run 605:25#256
200m Farmers Carry02:15#418
Run 705:19#226
100m Sandbag Lunges04:12#164
Run 806:04#207
Wall Balls06:07#314