🇳🇴 Rakel Aalberg
DoneOctober 10, 2026Poland, GdanskWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:28:48
Overall Rank
135 of 775
Age Group Rank
35-39 · 58 of 161
Performances
Compared against all athletes from your division.
Total Time
135 of 775
1:28:48
Top 17%
Runs
246 of 775
43:01
Top 32%
Workouts
324 of 775
38:38
Top 42%
Roxzone
320 of 775
07:14
Top 41%
Runs
Ratio: 48% Avg Pace: 5'23 Fastest Run: 4'33
Evolution
Spot pacing changes across the eight running laps.
Run 1
417 of 775
04:33
Top 54%
Run 2
273 of 775
05:15
Top 36%
Run 3
200 of 775
05:19
Top 26%
Run 4
217 of 775
05:22
Top 28%
Run 5
225 of 775
05:30
Top 29%
Run 6
371 of 775
05:45
Top 48%
Run 7
198 of 775
05:15
Top 26%
Run 8
232 of 773
06:08
Top 30%
Workouts
Avg Workout: 4'50 Workout Ratio: 44%
1000m SkiErg
251 of 775
05:08
Top 33%
50m Sled Push
344 of 775
03:11
Top 44%
50m Sled Pull
265 of 775
04:46
Top 34%
80m Burpee Broad Jump
415 of 775
06:44
Top 54%
1000m Row
224 of 775
05:15
Top 30%
200m Farmers Carry
331 of 775
02:08
Top 44%
100m Sandbag Lunges
403 of 775
05:00
Top 52%
Wall Balls
372 of 775
06:26
Top 48%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:33 | #417 |
| 1000m SkiErg | 05:08 | #251 |
| Run 2 | 05:15 | #273 |
| 50m Sled Push | 03:11 | #344 |
| Run 3 | 05:19 | #200 |
| 50m Sled Pull | 04:46 | #265 |
| Run 4 | 05:22 | #217 |
| 80m Burpee Broad Jump | 06:44 | #415 |
| Run 5 | 05:30 | #225 |
| 1000m Row | 05:15 | #224 |
| Run 6 | 05:45 | #371 |
| 200m Farmers Carry | 02:08 | #331 |
| Run 7 | 05:15 | #198 |
| 100m Sandbag Lunges | 05:00 | #403 |
| Run 8 | 06:08 | #232 |
| Wall Balls | 06:26 | #372 |