🇩🇰 Freja Lærke Rasmussen
DoneOctober 10, 2026Poland, GdanskWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:33:32
Overall Rank
350 of 775
Age Group Rank
25-29 · 81 of 144
Performances
Compared against all athletes from your division.
Total Time
350 of 775
1:33:32
Top 45%
Runs
326 of 775
44:38
Top 42%
Workouts
473 of 775
41:53
Top 61%
Roxzone
281 of 775
07:05
Top 36%
Runs
Ratio: 48% Avg Pace: 5'35 Fastest Run: 4'42
Evolution
Spot pacing changes across the eight running laps.
Run 1
492 of 775
04:42
Top 64%
Run 2
372 of 775
05:31
Top 48%
Run 3
332 of 775
05:42
Top 43%
Run 4
323 of 775
05:38
Top 42%
Run 5
371 of 775
05:53
Top 48%
Run 6
273 of 775
05:27
Top 36%
Run 7
252 of 775
05:24
Top 33%
Run 8
311 of 773
06:25
Top 41%
Workouts
Avg Workout: 5'14 Workout Ratio: 45%
1000m SkiErg
716 of 775
06:04
Top 92%
50m Sled Push
438 of 775
03:23
Top 57%
50m Sled Pull
311 of 775
04:56
Top 40%
80m Burpee Broad Jump
444 of 775
06:55
Top 57%
1000m Row
518 of 775
05:39
Top 68%
200m Farmers Carry
180 of 775
01:58
Top 24%
100m Sandbag Lunges
503 of 775
05:28
Top 65%
Wall Balls
530 of 775
07:30
Top 68%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:42 | #492 |
| 1000m SkiErg | 06:04 | #716 |
| Run 2 | 05:31 | #372 |
| 50m Sled Push | 03:23 | #438 |
| Run 3 | 05:42 | #332 |
| 50m Sled Pull | 04:56 | #311 |
| Run 4 | 05:38 | #323 |
| 80m Burpee Broad Jump | 06:55 | #444 |
| Run 5 | 05:53 | #371 |
| 1000m Row | 05:39 | #518 |
| Run 6 | 05:27 | #273 |
| 200m Farmers Carry | 01:58 | #180 |
| Run 7 | 05:24 | #252 |
| 100m Sandbag Lunges | 05:28 | #503 |
| Run 8 | 06:25 | #311 |
| Wall Balls | 07:30 | #530 |