🇸🇪 Susanne Konig

Done
October 10, 2026Poland, GdanskWomen
Finish Time
1:22:10
Overall Rank
117 of 775
Age Group Rank
50-54 · 6 of 28

Performances

Compared against all athletes from your division.

Total Time
117 of 775
1:22:10

Top 15%

Runs
125 of 775
39:52

Top 16%

Workouts
201 of 775
36:29

Top 26%

Roxzone
86 of 775
05:54

Top 11%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'59 Fastest Run: 4'01

Evolution
Spot pacing changes across the eight running laps.
Run 1
161 of 775
04:01

Top 21%

Run 2
109 of 775
04:45

Top 14%

Run 3
139 of 775
05:09

Top 18%

Run 4
119 of 775
04:59

Top 16%

Run 5
112 of 775
05:04

Top 15%

Run 6
157 of 775
05:07

Top 21%

Run 7
155 of 775
05:07

Top 20%

Run 8
130 of 773
05:44

Top 17%

Workouts

Avg Workout: 4'34 Workout Ratio: 44%

1000m SkiErg
195 of 775
05:04

Top 26%

50m Sled Push
434 of 775
03:22

Top 56%

50m Sled Pull
268 of 775
04:47

Top 35%

80m Burpee Broad Jump
177 of 775
05:33

Top 23%

1000m Row
344 of 775
05:24

Top 45%

200m Farmers Carry
189 of 775
01:59

Top 25%

100m Sandbag Lunges
332 of 775
04:46

Top 43%

Wall Balls
216 of 775
05:34

Top 28%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:01#161
1000m SkiErg05:04#195
Run 204:45#109
50m Sled Push03:22#434
Run 305:09#139
50m Sled Pull04:47#268
Run 404:59#119
80m Burpee Broad Jump05:33#177
Run 505:04#112
1000m Row05:24#344
Run 605:07#157
200m Farmers Carry01:59#189
Run 705:07#155
100m Sandbag Lunges04:46#332
Run 805:44#130
Wall Balls05:34#216