🇵🇱 Iwona Talko

Done
October 10, 2026Poland, GdanskWomen
Finish Time
1:27:23
Overall Rank
238 of 775
Age Group Rank
25-29 · 50 of 144

Performances

Compared against all athletes from your division.

Total Time
238 of 775
1:27:23

Top 31%

Runs
358 of 775
45:19

Top 46%

Workouts
169 of 775
35:13

Top 22%

Roxzone
251 of 775
06:56

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 5'40 Fastest Run: 4'19

Evolution
Spot pacing changes across the eight running laps.
Run 1
289 of 775
04:19

Top 38%

Run 2
237 of 775
05:09

Top 31%

Run 3
346 of 775
05:45

Top 45%

Run 4
462 of 775
06:03

Top 60%

Run 5
455 of 775
06:06

Top 59%

Run 6
442 of 775
05:57

Top 57%

Run 7
371 of 775
05:44

Top 48%

Run 8
284 of 773
06:20

Top 37%

Workouts

Avg Workout: 4'24 Workout Ratio: 40%

1000m SkiErg
296 of 775
05:13

Top 39%

50m Sled Push
387 of 775
03:17

Top 51%

50m Sled Pull
232 of 775
04:40

Top 30%

80m Burpee Broad Jump
58 of 775
04:42

Top 7.5%

1000m Row
134 of 775
05:07

Top 18%

200m Farmers Carry
451 of 775
02:18

Top 59%

100m Sandbag Lunges
408 of 775
05:01

Top 53%

Wall Balls
119 of 775
04:55

Top 16%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:19#289
1000m SkiErg05:13#296
Run 205:09#237
50m Sled Push03:17#387
Run 305:45#346
50m Sled Pull04:40#232
Run 406:03#462
80m Burpee Broad Jump04:42#58
Run 506:06#455
1000m Row05:07#134
Run 605:57#442
200m Farmers Carry02:18#451
Run 705:44#371
100m Sandbag Lunges05:01#408
Run 806:20#284
Wall Balls04:55#119