🇵🇱 Iwona Kozlowska

Done
October 10, 2026Poland, GdanskWomen
Finish Time
1:38:39
Overall Rank
406 of 775
Age Group Rank
40-44 · 71 of 125
Penalties: Bbj (15s)

Performances

Compared against all athletes from your division.

Total Time
406 of 775
1:38:39

Top 52%

Runs
292 of 775
43:57

Top 38%

Workouts
569 of 775
44:28

Top 73%

Roxzone
658 of 775
10:18

Top 85%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 5'30 Fastest Run: 4'15

Evolution
Spot pacing changes across the eight running laps.
Run 1
265 of 775
04:15

Top 35%

Run 2
232 of 775
05:08

Top 30%

Run 3
324 of 775
05:41

Top 42%

Run 4
232 of 775
05:24

Top 31%

Run 5
259 of 775
05:35

Top 34%

Run 6
316 of 775
05:35

Top 41%

Run 7
353 of 775
05:42

Top 46%

Run 8
372 of 773
06:40

Top 49%

Workouts

Avg Workout: 5'34 Workout Ratio: 45%

1000m SkiErg
412 of 775
05:21

Top 54%

50m Sled Push
438 of 775
03:23

Top 57%

50m Sled Pull
442 of 775
05:23

Top 57%

80m Burpee Broad Jump
599 of 775
08:09

Top 77%

1000m Row
652 of 775
05:56

Top 84%

200m Farmers Carry
676 of 775
02:52

Top 87%

100m Sandbag Lunges
516 of 775
05:34

Top 67%

Wall Balls
560 of 775
07:50

Top 72%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:15#265
1000m SkiErg05:21#412
Run 205:08#232
50m Sled Push03:23#438
Run 305:41#324
50m Sled Pull05:23#442
Run 405:24#232
80m Burpee Broad Jump08:09#599
Run 505:35#259
1000m Row05:56#652
Run 605:35#316
200m Farmers Carry02:52#676
Run 705:42#353
100m Sandbag Lunges05:34#516
Run 806:40#372
Wall Balls07:50#560