🇪🇪 Heldi Marleen Lang
DoneOctober 10, 2026Poland, GdanskWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:32:48
Overall Rank
314 of 775
Age Group Rank
25-29 · 78 of 144
Performances
Compared against all athletes from your division.
Total Time
314 of 775
1:32:48
Top 41%
Runs
400 of 775
46:25
Top 52%
Workouts
308 of 775
38:17
Top 40%
Roxzone
477 of 775
08:12
Top 62%
Runs
Ratio: 50% Avg Pace: 5'48 Fastest Run: 4'40
Evolution
Spot pacing changes across the eight running laps.
Run 1
474 of 775
04:40
Top 62%
Run 2
390 of 775
05:34
Top 51%
Run 3
439 of 775
06:00
Top 57%
Run 4
424 of 775
05:55
Top 55%
Run 5
325 of 775
05:45
Top 42%
Run 6
415 of 775
05:52
Top 54%
Run 7
426 of 775
05:55
Top 56%
Run 8
424 of 773
06:48
Top 55%
Workouts
Avg Workout: 4'47 Workout Ratio: 41%
1000m SkiErg
528 of 775
05:31
Top 69%
50m Sled Push
250 of 775
03:00
Top 33%
50m Sled Pull
225 of 775
04:39
Top 29%
80m Burpee Broad Jump
375 of 775
06:34
Top 49%
1000m Row
275 of 775
05:19
Top 36%
200m Farmers Carry
486 of 775
02:21
Top 63%
100m Sandbag Lunges
215 of 775
04:22
Top 28%
Wall Balls
383 of 775
06:31
Top 50%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:40 | #474 |
| 1000m SkiErg | 05:31 | #528 |
| Run 2 | 05:34 | #390 |
| 50m Sled Push | 03:00 | #250 |
| Run 3 | 06:00 | #439 |
| 50m Sled Pull | 04:39 | #225 |
| Run 4 | 05:55 | #424 |
| 80m Burpee Broad Jump | 06:34 | #375 |
| Run 5 | 05:45 | #325 |
| 1000m Row | 05:19 | #275 |
| Run 6 | 05:52 | #415 |
| 200m Farmers Carry | 02:21 | #486 |
| Run 7 | 05:55 | #426 |
| 100m Sandbag Lunges | 04:22 | #215 |
| Run 8 | 06:48 | #424 |
| Wall Balls | 06:31 | #383 |