🇵🇱 Iwona Borowska

Done
October 10, 2026Poland, GdanskWomen
Finish Time
1:39:48
Overall Rank
325 of 775
Age Group Rank
45-49 · 36 of 63

Performances

Compared against all athletes from your division.

Total Time
325 of 775
1:39:48

Top 42%

Runs
572 of 775
50:41

Top 74%

Workouts
424 of 775
40:35

Top 55%

Roxzone
536 of 775
08:37

Top 69%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 6'20 Fastest Run: 5'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
643 of 775
05:08

Top 83%

Run 2
523 of 775
05:54

Top 68%

Run 3
580 of 775
06:26

Top 75%

Run 4
567 of 775
06:18

Top 73%

Run 5
588 of 775
06:35

Top 76%

Run 6
562 of 775
06:18

Top 73%

Run 7
578 of 775
06:21

Top 75%

Run 8
620 of 773
07:45

Top 81%

Workouts

Avg Workout: 5'04 Workout Ratio: 41%

1000m SkiErg
428 of 775
05:22

Top 56%

50m Sled Push
218 of 775
02:57

Top 29%

50m Sled Pull
645 of 775
06:28

Top 83%

80m Burpee Broad Jump
196 of 775
05:40

Top 25%

1000m Row
236 of 775
05:16

Top 31%

200m Farmers Carry
359 of 775
02:10

Top 47%

100m Sandbag Lunges
642 of 775
06:20

Top 83%

Wall Balls
364 of 775
06:22

Top 47%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:08#643
1000m SkiErg05:22#428
Run 205:54#523
50m Sled Push02:57#218
Run 306:26#580
50m Sled Pull06:28#645
Run 406:18#567
80m Burpee Broad Jump05:40#196
Run 506:35#588
1000m Row05:16#236
Run 606:18#562
200m Farmers Carry02:10#359
Run 706:21#578
100m Sandbag Lunges06:20#642
Run 807:45#620
Wall Balls06:22#364