🇸🇪 Emma Dahlgren
DoneOctober 10, 2026Poland, GdanskWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:15:34
Overall Rank
31 of 775
Age Group Rank
30-34 · 8 of 148
Performances
Compared against all athletes from your division.
Total Time
31 of 775
1:15:34
Top 4.0%
Runs
106 of 775
39:07
Top 14%
Workouts
25 of 775
30:30
Top 3.2%
Roxzone
97 of 775
06:01
Top 13%
Runs
Ratio: 52% Avg Pace: 4'53 Fastest Run: 3'33
Evolution
Spot pacing changes across the eight running laps.
Run 1
23 of 775
03:33
Top 3.2%
Run 2
65 of 775
04:32
Top 8.6%
Run 3
100 of 775
04:57
Top 13%
Run 4
129 of 775
05:01
Top 17%
Run 5
280 of 775
05:38
Top 37%
Run 6
116 of 775
04:56
Top 15%
Run 7
93 of 775
04:52
Top 12%
Run 8
126 of 773
05:43
Top 16%
Workouts
Avg Workout: 3'49 Workout Ratio: 40%
1000m SkiErg
14 of 775
04:43
Top 1.9%
50m Sled Push
6 of 775
02:06
Top 0.7%
50m Sled Pull
64 of 775
03:59
Top 8.3%
80m Burpee Broad Jump
92 of 775
04:56
Top 12%
1000m Row
140 of 775
05:08
Top 19%
200m Farmers Carry
55 of 775
01:44
Top 7.5%
100m Sandbag Lunges
4 of 775
03:03
Top 0.5%
Wall Balls
101 of 775
04:51
Top 13%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:33 | #23 |
| 1000m SkiErg | 04:43 | #14 |
| Run 2 | 04:32 | #65 |
| 50m Sled Push | 02:06 | #6 |
| Run 3 | 04:57 | #100 |
| 50m Sled Pull | 03:59 | #64 |
| Run 4 | 05:01 | #129 |
| 80m Burpee Broad Jump | 04:56 | #92 |
| Run 5 | 05:38 | #280 |
| 1000m Row | 05:08 | #140 |
| Run 6 | 04:56 | #116 |
| 200m Farmers Carry | 01:44 | #55 |
| Run 7 | 04:52 | #93 |
| 100m Sandbag Lunges | 03:03 | #4 |
| Run 8 | 05:43 | #126 |
| Wall Balls | 04:51 | #101 |