🇵🇱 Urszula Pompa

Done
October 10, 2026Poland, GdanskWomen
Finish Time
1:30:26
Overall Rank
285 of 775
Age Group Rank
35-39 · 66 of 161

Performances

Compared against all athletes from your division.

Total Time
285 of 775
1:30:26

Top 37%

Runs
249 of 775
43:02

Top 32%

Workouts
331 of 775
38:48

Top 43%

Roxzone
543 of 775
08:41

Top 70%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'23 Fastest Run: 4'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
152 of 775
04:00

Top 20%

Run 2
215 of 775
05:06

Top 28%

Run 3
212 of 775
05:21

Top 28%

Run 4
242 of 775
05:25

Top 32%

Run 5
299 of 775
05:41

Top 39%

Run 6
316 of 775
05:35

Top 41%

Run 7
300 of 775
05:31

Top 39%

Run 8
317 of 773
06:26

Top 42%

Workouts

Avg Workout: 4'51 Workout Ratio: 43%

1000m SkiErg
545 of 775
05:33

Top 71%

50m Sled Push
541 of 775
03:37

Top 70%

50m Sled Pull
455 of 775
05:26

Top 59%

80m Burpee Broad Jump
439 of 775
06:52

Top 57%

1000m Row
492 of 775
05:36

Top 64%

200m Farmers Carry
158 of 775
01:56

Top 21%

100m Sandbag Lunges
180 of 775
04:15

Top 24%

Wall Balls
211 of 775
05:33

Top 27%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:00#152
1000m SkiErg05:33#545
Run 205:06#215
50m Sled Push03:37#541
Run 305:21#212
50m Sled Pull05:26#455
Run 405:25#242
80m Burpee Broad Jump06:52#439
Run 505:41#299
1000m Row05:36#492
Run 605:35#316
200m Farmers Carry01:56#158
Run 705:31#300
100m Sandbag Lunges04:15#180
Run 806:26#317
Wall Balls05:33#211