🇬🇧 Helena Dicostanzo
DoneOctober 10, 2026Poland, GdanskWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:05:52
Overall Rank
1 of 775
Age Group Rank
16-24 · 1 of 88
Performances
Compared against all athletes from your division.
Total Time
1 of 775
1:05:52
Top 0.1%
Runs
1 of 775
30:49
Top 0.1%
Workouts
20 of 775
30:19
Top 2.6%
Roxzone
5 of 775
04:49
Top 0.6%
Runs
Ratio: 47% Avg Pace: 3'51 Fastest Run: 3'12
Evolution
Spot pacing changes across the eight running laps.
Run 1
2 of 775
03:12
Top 0.2%
Run 2
1 of 775
03:45
Top 0.1%
Run 3
1 of 775
03:51
Top 0.1%
Run 4
2 of 775
03:53
Top 0.2%
Run 5
1 of 775
03:56
Top 0.1%
Run 6
1 of 775
04:02
Top 0.1%
Run 7
1 of 775
03:54
Top 0.1%
Run 8
1 of 773
04:18
Top 0.1%
Workouts
Avg Workout: 3'47 Workout Ratio: 46%
1000m SkiErg
161 of 775
05:02
Top 22%
50m Sled Push
243 of 775
02:59
Top 32%
50m Sled Pull
25 of 775
03:47
Top 3.3%
80m Burpee Broad Jump
6 of 775
03:38
Top 0.7%
1000m Row
86 of 775
05:02
Top 12%
200m Farmers Carry
55 of 775
01:44
Top 7.5%
100m Sandbag Lunges
11 of 775
03:12
Top 1.5%
Wall Balls
119 of 775
04:55
Top 16%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:12 | #2 |
| 1000m SkiErg | 05:02 | #161 |
| Run 2 | 03:45 | #1 |
| 50m Sled Push | 02:59 | #243 |
| Run 3 | 03:51 | #1 |
| 50m Sled Pull | 03:47 | #25 |
| Run 4 | 03:53 | #2 |
| 80m Burpee Broad Jump | 03:38 | #6 |
| Run 5 | 03:56 | #1 |
| 1000m Row | 05:02 | #86 |
| Run 6 | 04:02 | #1 |
| 200m Farmers Carry | 01:44 | #55 |
| Run 7 | 03:54 | #1 |
| 100m Sandbag Lunges | 03:12 | #11 |
| Run 8 | 04:18 | #1 |
| Wall Balls | 04:55 | #119 |