🇵🇱 Dominika Pontus
DoneOctober 10, 2026Poland, GdanskWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:48:36
Overall Rank
256 of 775
Age Group Rank
35-39 · 132 of 161
Penalties: Run 3 (420s), Sled Pull (15s)
Performances
Compared against all athletes from your division.
Total Time
256 of 775
1:48:36
Top 33%
Runs
657 of 775
53:47
Top 85%
Workouts
627 of 775
46:39
Top 81%
Roxzone
485 of 775
08:15
Top 63%
Runs
Ratio: 50% Avg Pace: 6'43 Fastest Run: 4'42
Evolution
Spot pacing changes across the eight running laps.
Run 1
492 of 775
04:42
Top 64%
Run 2
474 of 775
05:46
Top 62%
Run 3
772 of 775
10:28
Top 100%
Run 4
507 of 775
06:09
Top 66%
Run 5
538 of 775
06:24
Top 70%
Run 6
542 of 775
06:13
Top 70%
Run 7
587 of 775
06:23
Top 76%
Run 8
620 of 773
07:45
Top 81%
Workouts
Avg Workout: 5'50 Workout Ratio: 43%
1000m SkiErg
706 of 775
06:00
Top 91%
50m Sled Push
506 of 775
03:31
Top 66%
50m Sled Pull
627 of 775
06:20
Top 81%
80m Burpee Broad Jump
336 of 775
06:21
Top 44%
1000m Row
605 of 775
05:49
Top 78%
200m Farmers Carry
750 of 775
03:35
Top 97%
100m Sandbag Lunges
449 of 775
05:13
Top 58%
Wall Balls
706 of 775
09:50
Top 91%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:42 | #492 |
| 1000m SkiErg | 06:00 | #706 |
| Run 2 | 05:46 | #474 |
| 50m Sled Push | 03:31 | #506 |
| Run 3 | 10:28 | #772 |
| 50m Sled Pull | 06:20 | #627 |
| Run 4 | 06:09 | #507 |
| 80m Burpee Broad Jump | 06:21 | #336 |
| Run 5 | 06:24 | #538 |
| 1000m Row | 05:49 | #605 |
| Run 6 | 06:13 | #542 |
| 200m Farmers Carry | 03:35 | #750 |
| Run 7 | 06:23 | #587 |
| 100m Sandbag Lunges | 05:13 | #449 |
| Run 8 | 07:45 | #620 |
| Wall Balls | 09:50 | #706 |