🇬🇧 Laura Francis
DoneOctober 10, 2026Poland, GdanskWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:32:29
Overall Rank
279 of 775
Age Group Rank
30-34 · 80 of 148
Performances
Compared against all athletes from your division.
Total Time
279 of 775
1:32:29
Top 36%
Runs
206 of 775
42:13
Top 27%
Workouts
538 of 775
43:31
Top 69%
Roxzone
238 of 775
06:50
Top 30%
Runs
Ratio: 46% Avg Pace: 5'17 Fastest Run: 4'10
Evolution
Spot pacing changes across the eight running laps.
Run 1
222 of 775
04:10
Top 29%
Run 2
157 of 775
04:56
Top 20%
Run 3
212 of 775
05:21
Top 28%
Run 4
242 of 775
05:25
Top 32%
Run 5
225 of 775
05:30
Top 29%
Run 6
256 of 775
05:25
Top 34%
Run 7
242 of 775
05:22
Top 31%
Run 8
217 of 773
06:06
Top 28%
Workouts
Avg Workout: 5'26 Workout Ratio: 47%
1000m SkiErg
334 of 775
05:16
Top 44%
50m Sled Push
40 of 775
02:25
Top 5.4%
50m Sled Pull
399 of 775
05:14
Top 52%
80m Burpee Broad Jump
584 of 775
08:00
Top 75%
1000m Row
553 of 775
05:43
Top 72%
200m Farmers Carry
49 of 775
01:43
Top 6.6%
100m Sandbag Lunges
559 of 775
05:49
Top 73%
Wall Balls
684 of 775
09:21
Top 88%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:10 | #222 |
| 1000m SkiErg | 05:16 | #334 |
| Run 2 | 04:56 | #157 |
| 50m Sled Push | 02:25 | #40 |
| Run 3 | 05:21 | #212 |
| 50m Sled Pull | 05:14 | #399 |
| Run 4 | 05:25 | #242 |
| 80m Burpee Broad Jump | 08:00 | #584 |
| Run 5 | 05:30 | #225 |
| 1000m Row | 05:43 | #553 |
| Run 6 | 05:25 | #256 |
| 200m Farmers Carry | 01:43 | #49 |
| Run 7 | 05:22 | #242 |
| 100m Sandbag Lunges | 05:49 | #559 |
| Run 8 | 06:06 | #217 |
| Wall Balls | 09:21 | #684 |