🇵🇱 Barbara Żak

Done
October 10, 2026Poland, GdanskWomen
Finish Time
1:22:42
Overall Rank
123 of 775
Age Group Rank
50-54 · 7 of 28

Performances

Compared against all athletes from your division.

Total Time
123 of 775
1:22:42

Top 16%

Runs
228 of 775
42:33

Top 29%

Workouts
104 of 775
33:26

Top 13%

Roxzone
225 of 775
06:48

Top 29%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'19 Fastest Run: 4'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
251 of 775
04:14

Top 33%

Run 2
710 of 775
07:15

Top 92%

Run 3
123 of 775
05:03

Top 16%

Run 4
119 of 775
04:59

Top 16%

Run 5
123 of 775
05:07

Top 16%

Run 6
157 of 775
05:07

Top 21%

Run 7
142 of 775
05:05

Top 19%

Run 8
150 of 773
05:49

Top 19%

Workouts

Avg Workout: 4'11 Workout Ratio: 40%

1000m SkiErg
515 of 775
05:30

Top 67%

50m Sled Push
122 of 775
02:46

Top 16%

50m Sled Pull
87 of 775
04:06

Top 11%

80m Burpee Broad Jump
314 of 775
06:14

Top 41%

1000m Row
58 of 775
04:57

Top 7.7%

200m Farmers Carry
68 of 775
01:46

Top 9.3%

100m Sandbag Lunges
34 of 775
03:26

Top 4.5%

Wall Balls
78 of 775
04:41

Top 10%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:14#251
1000m SkiErg05:30#515
Run 207:15#710
50m Sled Push02:46#122
Run 305:03#123
50m Sled Pull04:06#87
Run 404:59#119
80m Burpee Broad Jump06:14#314
Run 505:07#123
1000m Row04:57#58
Run 605:07#157
200m Farmers Carry01:46#68
Run 705:05#142
100m Sandbag Lunges03:26#34
Run 805:49#150
Wall Balls04:41#78