🇬🇧 Rachel Hay

Done
October 10, 2026Poland, GdanskWomen
Finish Time
1:40:09
Overall Rank
378 of 775
Age Group Rank
25-29 · 105 of 144

Performances

Compared against all athletes from your division.

Total Time
378 of 775
1:40:09

Top 49%

Runs
609 of 775
51:51

Top 79%

Workouts
314 of 775
38:25

Top 41%

Roxzone
646 of 775
09:57

Top 83%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 52% Avg Pace: 6'29 Fastest Run: 5'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
618 of 775
05:02

Top 80%

Run 2
515 of 775
05:53

Top 67%

Run 3
557 of 775
06:20

Top 72%

Run 4
592 of 775
06:24

Top 77%

Run 5
625 of 775
06:46

Top 81%

Run 6
677 of 775
06:53

Top 87%

Run 7
648 of 775
06:47

Top 84%

Run 8
635 of 773
07:50

Top 82%

Workouts

Avg Workout: 4'48 Workout Ratio: 38%

1000m SkiErg
238 of 775
05:07

Top 31%

50m Sled Push
321 of 775
03:08

Top 42%

50m Sled Pull
311 of 775
04:56

Top 40%

80m Burpee Broad Jump
536 of 775
07:35

Top 69%

1000m Row
492 of 775
05:36

Top 64%

200m Farmers Carry
63 of 775
01:45

Top 8.3%

100m Sandbag Lunges
286 of 775
04:36

Top 37%

Wall Balls
246 of 775
05:42

Top 32%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:02#618
1000m SkiErg05:07#238
Run 205:53#515
50m Sled Push03:08#321
Run 306:20#557
50m Sled Pull04:56#311
Run 406:24#592
80m Burpee Broad Jump07:35#536
Run 506:46#625
1000m Row05:36#492
Run 606:53#677
200m Farmers Carry01:45#63
Run 706:47#648
100m Sandbag Lunges04:36#286
Run 807:50#635
Wall Balls05:42#246