🇵🇱 Irena Kosowska-Gilwatowska

Done
October 10, 2026Poland, GdanskWomen
Finish Time
2:09:31
Overall Rank
741 of 775
Age Group Rank
45-49 · 59 of 63

Performances

Compared against all athletes from your division.

Total Time
741 of 775
2:09:31

Top 96%

Runs
747 of 775
1:03:52

Top 96%

Workouts
714 of 775
53:38

Top 92%

Roxzone
737 of 775
12:06

Top 95%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 7'59 Fastest Run: 5'49

Evolution
Spot pacing changes across the eight running laps.
Run 1
749 of 775
05:49

Top 97%

Run 2
721 of 775
07:29

Top 93%

Run 3
719 of 775
07:32

Top 93%

Run 4
734 of 775
07:49

Top 95%

Run 5
750 of 775
08:37

Top 97%

Run 6
746 of 775
08:13

Top 96%

Run 7
750 of 775
08:16

Top 97%

Run 8
738 of 773
10:10

Top 95%

Workouts

Avg Workout: 6'42 Workout Ratio: 41%

1000m SkiErg
614 of 775
05:40

Top 79%

50m Sled Push
640 of 775
03:56

Top 83%

50m Sled Pull
684 of 775
06:52

Top 88%

80m Burpee Broad Jump
650 of 775
08:44

Top 84%

1000m Row
637 of 775
05:54

Top 83%

200m Farmers Carry
743 of 775
03:27

Top 96%

100m Sandbag Lunges
733 of 775
08:14

Top 95%

Wall Balls
724 of 775
10:51

Top 93%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 105:49#749
1000m SkiErg05:40#614
Run 207:29#721
50m Sled Push03:56#640
Run 307:32#719
50m Sled Pull06:52#684
Run 407:49#734
80m Burpee Broad Jump08:44#650
Run 508:37#750
1000m Row05:54#637
Run 608:13#746
200m Farmers Carry03:27#743
Run 708:16#750
100m Sandbag Lunges08:14#733
Run 810:10#738
Wall Balls10:51#724