🇩🇪 Denia Amon

Done
October 10, 2026Poland, GdanskWomen
Finish Time
1:24:51
Overall Rank
94 of 775
Age Group Rank
60-64 · 1 of 6

Performances

Compared against all athletes from your division.

Total Time
94 of 775
1:24:51

Top 12%

Runs
161 of 775
41:05

Top 21%

Workouts
219 of 775
36:45

Top 28%

Roxzone
279 of 775
07:05

Top 36%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'08 Fastest Run: 4'00

Evolution
Spot pacing changes across the eight running laps.
Run 1
152 of 775
04:00

Top 20%

Run 2
161 of 775
04:57

Top 21%

Run 3
165 of 775
05:13

Top 22%

Run 4
164 of 775
05:10

Top 21%

Run 5
162 of 775
05:17

Top 21%

Run 6
235 of 775
05:22

Top 31%

Run 7
184 of 775
05:13

Top 24%

Run 8
178 of 773
05:57

Top 23%

Workouts

Avg Workout: 4'36 Workout Ratio: 43%

1000m SkiErg
226 of 775
05:06

Top 30%

50m Sled Push
94 of 775
02:41

Top 13%

50m Sled Pull
168 of 775
04:29

Top 22%

80m Burpee Broad Jump
302 of 775
06:11

Top 39%

1000m Row
96 of 775
05:03

Top 13%

200m Farmers Carry
304 of 775
02:07

Top 41%

100m Sandbag Lunges
247 of 775
04:30

Top 32%

Wall Balls
402 of 775
06:38

Top 52%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:00#152
1000m SkiErg05:06#226
Run 204:57#161
50m Sled Push02:41#94
Run 305:13#165
50m Sled Pull04:29#168
Run 405:10#164
80m Burpee Broad Jump06:11#302
Run 505:17#162
1000m Row05:03#96
Run 605:22#235
200m Farmers Carry02:07#304
Run 705:13#184
100m Sandbag Lunges04:30#247
Run 805:57#178
Wall Balls06:38#402