🇩🇰 Nanna-Freja Riis Larsen
DoneOctober 10, 2026Poland, GdanskWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:29:30
Overall Rank
40 of 775
Age Group Rank
40-44 · 37 of 125
Penalties: Run 3 (420s)
Performances
Compared against all athletes from your division.
Total Time
40 of 775
1:29:30
Top 5.2%
Runs
439 of 775
47:15
Top 57%
Workouts
185 of 775
36:00
Top 24%
Roxzone
140 of 775
06:19
Top 18%
Runs
Ratio: 53% Avg Pace: 5'54 Fastest Run: 3'50
Evolution
Spot pacing changes across the eight running laps.
Run 1
104 of 775
03:50
Top 14%
Run 2
199 of 775
05:03
Top 26%
Run 3
768 of 775
10:13
Top 99%
Run 4
352 of 775
05:42
Top 46%
Run 5
333 of 775
05:46
Top 43%
Run 6
201 of 775
05:16
Top 26%
Run 7
228 of 775
05:20
Top 30%
Run 8
240 of 773
06:09
Top 31%
Workouts
Avg Workout: 4'30 Workout Ratio: 40%
1000m SkiErg
226 of 775
05:06
Top 30%
50m Sled Push
16 of 775
02:16
Top 2.1%
50m Sled Pull
578 of 775
06:02
Top 75%
80m Burpee Broad Jump
32 of 775
04:24
Top 4.2%
1000m Row
392 of 775
05:28
Top 52%
200m Farmers Carry
548 of 775
02:30
Top 71%
100m Sandbag Lunges
286 of 775
04:36
Top 37%
Wall Balls
230 of 775
05:38
Top 30%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:50 | #104 |
| 1000m SkiErg | 05:06 | #226 |
| Run 2 | 05:03 | #199 |
| 50m Sled Push | 02:16 | #16 |
| Run 3 | 10:13 | #768 |
| 50m Sled Pull | 06:02 | #578 |
| Run 4 | 05:42 | #352 |
| 80m Burpee Broad Jump | 04:24 | #32 |
| Run 5 | 05:46 | #333 |
| 1000m Row | 05:28 | #392 |
| Run 6 | 05:16 | #201 |
| 200m Farmers Carry | 02:30 | #548 |
| Run 7 | 05:20 | #228 |
| 100m Sandbag Lunges | 04:36 | #286 |
| Run 8 | 06:09 | #240 |
| Wall Balls | 05:38 | #230 |