🇬🇧 Ruth McArthur

Done
October 10, 2026Poland, GdanskWomen
Finish Time
1:33:26
Overall Rank
197 of 775
Age Group Rank
35-39 · 84 of 161

Performances

Compared against all athletes from your division.

Total Time
197 of 775
1:33:26

Top 25%

Runs
438 of 775
47:13

Top 57%

Workouts
364 of 775
39:23

Top 47%

Roxzone
250 of 775
06:55

Top 32%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 51% Avg Pace: 5'54 Fastest Run: 4'41

Evolution
Spot pacing changes across the eight running laps.
Run 1
482 of 775
04:41

Top 63%

Run 2
385 of 775
05:33

Top 50%

Run 3
368 of 775
05:48

Top 48%

Run 4
499 of 775
06:08

Top 65%

Run 5
504 of 775
06:17

Top 65%

Run 6
530 of 775
06:11

Top 69%

Run 7
426 of 775
05:55

Top 56%

Run 8
385 of 773
06:42

Top 50%

Workouts

Avg Workout: 4'55 Workout Ratio: 42%

1000m SkiErg
309 of 775
05:14

Top 41%

50m Sled Push
273 of 775
03:02

Top 36%

50m Sled Pull
467 of 775
05:29

Top 60%

80m Burpee Broad Jump
456 of 775
07:01

Top 59%

1000m Row
356 of 775
05:25

Top 47%

200m Farmers Carry
548 of 775
02:30

Top 71%

100m Sandbag Lunges
162 of 775
04:11

Top 21%

Wall Balls
383 of 775
06:31

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:41#482
1000m SkiErg05:14#309
Run 205:33#385
50m Sled Push03:02#273
Run 305:48#368
50m Sled Pull05:29#467
Run 406:08#499
80m Burpee Broad Jump07:01#456
Run 506:17#504
1000m Row05:25#356
Run 606:11#530
200m Farmers Carry02:30#548
Run 705:55#426
100m Sandbag Lunges04:11#162
Run 806:42#385
Wall Balls06:31#383