🇳🇴 Emma Dahle
DoneOctober 10, 2026Poland, GdanskWomen
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:22:58
Overall Rank
93 of 775
Age Group Rank
16-24 · 23 of 88
Performances
Compared against all athletes from your division.
Total Time
93 of 775
1:22:58
Top 12%
Runs
294 of 775
43:59
Top 38%
Workouts
84 of 775
32:49
Top 11%
Roxzone
127 of 775
06:14
Top 17%
Runs
Ratio: 53% Avg Pace: 5'30 Fastest Run: 4'43
Evolution
Spot pacing changes across the eight running laps.
Run 1
499 of 775
04:43
Top 65%
Run 2
287 of 775
05:17
Top 37%
Run 3
284 of 775
05:33
Top 37%
Run 4
329 of 775
05:39
Top 43%
Run 5
276 of 775
05:37
Top 36%
Run 6
323 of 775
05:36
Top 42%
Run 7
292 of 775
05:30
Top 38%
Run 8
223 of 773
06:07
Top 29%
Workouts
Avg Workout: 4'06 Workout Ratio: 40%
1000m SkiErg
273 of 775
05:10
Top 36%
50m Sled Push
12 of 775
02:12
Top 1.5%
50m Sled Pull
64 of 775
03:59
Top 8.3%
80m Burpee Broad Jump
131 of 775
05:12
Top 17%
1000m Row
86 of 775
05:02
Top 12%
200m Farmers Carry
548 of 775
02:30
Top 71%
100m Sandbag Lunges
153 of 775
04:09
Top 20%
Wall Balls
64 of 775
04:35
Top 8.3%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 04:43 | #499 |
| 1000m SkiErg | 05:10 | #273 |
| Run 2 | 05:17 | #287 |
| 50m Sled Push | 02:12 | #12 |
| Run 3 | 05:33 | #284 |
| 50m Sled Pull | 03:59 | #64 |
| Run 4 | 05:39 | #329 |
| 80m Burpee Broad Jump | 05:12 | #131 |
| Run 5 | 05:37 | #276 |
| 1000m Row | 05:02 | #86 |
| Run 6 | 05:36 | #323 |
| 200m Farmers Carry | 02:30 | #548 |
| Run 7 | 05:30 | #292 |
| 100m Sandbag Lunges | 04:09 | #153 |
| Run 8 | 06:07 | #223 |
| Wall Balls | 04:35 | #64 |