🇵🇹 Iduino Francisco

Done
October 10, 2026Poland, GdanskPro Men
Finish Time
1:20:32
Overall Rank
98 of 286
Age Group Rank
30-34 · 47 of 71

Performances

Compared against all athletes from your division.

Total Time
98 of 286
1:20:32

Top 34%

Runs
210 of 286
39:28

Top 73%

Workouts
117 of 286
34:21

Top 41%

Roxzone
193 of 286
06:47

Top 67%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'56 Fastest Run: 3'16

Evolution
Spot pacing changes across the eight running laps.
Run 1
92 of 286
03:16

Top 32%

Run 2
132 of 286
04:09

Top 47%

Run 3
136 of 286
04:32

Top 48%

Run 4
105 of 286
04:24

Top 37%

Run 5
128 of 286
04:37

Top 45%

Run 6
225 of 286
05:09

Top 79%

Run 7
275 of 285
06:00

Top 96%

Run 8
270 of 286
07:24

Top 94%

Workouts

Avg Workout: 4'18 Workout Ratio: 43%

1000m SkiErg
47 of 286
04:07

Top 18%

50m Sled Push
208 of 286
04:50

Top 73%

50m Sled Pull
58 of 286
04:09

Top 21%

80m Burpee Broad Jump
63 of 286
03:22

Top 22%

1000m Row
132 of 286
04:31

Top 48%

200m Farmers Carry
169 of 286
02:14

Top 60%

100m Sandbag Lunges
133 of 286
04:39

Top 47%

Wall Balls
144 of 286
06:29

Top 50%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:16#92
1000m SkiErg04:07#47
Run 204:09#132
50m Sled Push04:50#208
Run 304:32#136
50m Sled Pull04:09#58
Run 404:24#105
80m Burpee Broad Jump03:22#63
Run 504:37#128
1000m Row04:31#132
Run 605:09#225
200m Farmers Carry02:14#169
Run 706:00#275
100m Sandbag Lunges04:39#133
Run 807:24#270
Wall Balls06:29#144