🇬🇧 Dan Nota
DoneOctober 10, 2026Poland, GdanskPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:01:00
Overall Rank
9 of 286
Age Group Rank
25-29 · 1 of 57
Performances
Compared against all athletes from your division.
Total Time
9 of 286
1:01:00
Top 3.1%
Runs
12 of 286
29:10
Top 4.0%
Workouts
17 of 286
27:36
Top 5.8%
Roxzone
7 of 286
04:19
Top 2.3%
Runs
Ratio: 48% Avg Pace: 3'39 Fastest Run: 3'04
Evolution
Spot pacing changes across the eight running laps.
Run 1
26 of 286
03:04
Top 10%
Run 2
11 of 286
03:30
Top 3.8%
Run 3
14 of 286
03:43
Top 4.7%
Run 4
10 of 286
03:40
Top 3.3%
Run 5
9 of 286
03:42
Top 3.1%
Run 6
11 of 286
03:40
Top 3.8%
Run 7
9 of 285
03:42
Top 3.3%
Run 8
10 of 286
04:12
Top 3.3%
Workouts
Avg Workout: 3'27 Workout Ratio: 45%
1000m SkiErg
63 of 286
04:09
Top 24%
50m Sled Push
47 of 286
03:29
Top 17%
50m Sled Pull
24 of 286
03:41
Top 8.2%
80m Burpee Broad Jump
19 of 286
02:49
Top 6.8%
1000m Row
40 of 286
04:14
Top 15%
200m Farmers Carry
109 of 286
01:57
Top 38%
100m Sandbag Lunges
14 of 286
03:04
Top 4.9%
Wall Balls
15 of 286
04:13
Top 5.1%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:04 | #26 |
| 1000m SkiErg | 04:09 | #63 |
| Run 2 | 03:30 | #11 |
| 50m Sled Push | 03:29 | #47 |
| Run 3 | 03:43 | #14 |
| 50m Sled Pull | 03:41 | #24 |
| Run 4 | 03:40 | #10 |
| 80m Burpee Broad Jump | 02:49 | #19 |
| Run 5 | 03:42 | #9 |
| 1000m Row | 04:14 | #40 |
| Run 6 | 03:40 | #11 |
| 200m Farmers Carry | 01:57 | #109 |
| Run 7 | 03:42 | #9 |
| 100m Sandbag Lunges | 03:04 | #14 |
| Run 8 | 04:12 | #10 |
| Wall Balls | 04:13 | #15 |