🇵🇱 Konstantinos Apostolopoulos

Done
October 10, 2026Poland, GdanskPro Men
Finish Time
1:29:12
Overall Rank
216 of 286
Age Group Rank
25-29 · 46 of 57

Performances

Compared against all athletes from your division.

Total Time
216 of 286
1:29:12

Top 76%

Runs
218 of 286
40:20

Top 76%

Workouts
208 of 286
40:34

Top 73%

Roxzone
253 of 286
08:21

Top 88%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 5'03 Fastest Run: 4'02

Evolution
Spot pacing changes across the eight running laps.
Run 1
246 of 286
04:02

Top 86%

Run 2
253 of 286
05:02

Top 89%

Run 3
233 of 286
05:17

Top 82%

Run 4
231 of 286
05:19

Top 81%

Run 5
205 of 286
05:09

Top 72%

Run 6
217 of 286
05:04

Top 76%

Run 7
193 of 285
04:58

Top 68%

Run 8
169 of 286
05:32

Top 59%

Workouts

Avg Workout: 5'04 Workout Ratio: 45%

1000m SkiErg
281 of 286
04:54

Top 98%

50m Sled Push
257 of 286
05:44

Top 90%

50m Sled Pull
179 of 286
05:24

Top 63%

80m Burpee Broad Jump
217 of 286
05:11

Top 76%

1000m Row
218 of 286
04:47

Top 77%

200m Farmers Carry
159 of 286
02:12

Top 56%

100m Sandbag Lunges
166 of 286
04:55

Top 58%

Wall Balls
185 of 286
07:27

Top 65%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:02#246
1000m SkiErg04:54#281
Run 205:02#253
50m Sled Push05:44#257
Run 305:17#233
50m Sled Pull05:24#179
Run 405:19#231
80m Burpee Broad Jump05:11#217
Run 505:09#205
1000m Row04:47#218
Run 605:04#217
200m Farmers Carry02:12#159
Run 704:58#193
100m Sandbag Lunges04:55#166
Run 805:32#169
Wall Balls07:27#185