🇳🇱 Sem Horsten
DoneOctober 10, 2026Poland, GdanskPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:06:58
Overall Rank
36 of 286
Age Group Rank
16-24 · 7 of 22
Performances
Compared against all athletes from your division.
Total Time
36 of 286
1:06:58
Top 13%
Runs
56 of 286
32:10
Top 19%
Workouts
44 of 286
29:45
Top 15%
Roxzone
70 of 286
05:07
Top 25%
Runs
Ratio: 48% Avg Pace: 4'01 Fastest Run: 3'12
Evolution
Spot pacing changes across the eight running laps.
Run 1
72 of 286
03:12
Top 27%
Run 2
49 of 286
03:46
Top 18%
Run 3
87 of 286
04:18
Top 31%
Run 4
77 of 286
04:13
Top 27%
Run 5
54 of 286
04:06
Top 19%
Run 6
52 of 286
04:00
Top 18%
Run 7
37 of 285
03:58
Top 13%
Run 8
49 of 286
04:40
Top 17%
Workouts
Avg Workout: 3'43 Workout Ratio: 44%
1000m SkiErg
112 of 286
04:16
Top 41%
50m Sled Push
92 of 286
03:46
Top 33%
50m Sled Pull
101 of 286
04:31
Top 35%
80m Burpee Broad Jump
23 of 286
02:51
Top 8.2%
1000m Row
108 of 286
04:28
Top 39%
200m Farmers Carry
59 of 286
01:47
Top 21%
100m Sandbag Lunges
24 of 286
03:19
Top 8.2%
Wall Balls
34 of 286
04:47
Top 12%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:12 | #72 |
| 1000m SkiErg | 04:16 | #112 |
| Run 2 | 03:46 | #49 |
| 50m Sled Push | 03:46 | #92 |
| Run 3 | 04:18 | #87 |
| 50m Sled Pull | 04:31 | #101 |
| Run 4 | 04:13 | #77 |
| 80m Burpee Broad Jump | 02:51 | #23 |
| Run 5 | 04:06 | #54 |
| 1000m Row | 04:28 | #108 |
| Run 6 | 04:00 | #52 |
| 200m Farmers Carry | 01:47 | #59 |
| Run 7 | 03:58 | #37 |
| 100m Sandbag Lunges | 03:19 | #24 |
| Run 8 | 04:40 | #49 |
| Wall Balls | 04:47 | #34 |