🇮🇸 Hörður Örn Harðarson

Done
October 10, 2026Poland, GdanskPro Men
Finish Time
1:44:36
Overall Rank
266 of 286
Age Group Rank
30-34 · 68 of 71
Penalties: Lunges (15s)

Performances

Compared against all athletes from your division.

Total Time
266 of 286
1:44:36

Top 93%

Runs
250 of 286
43:22

Top 87%

Workouts
271 of 286
51:56

Top 95%

Roxzone
264 of 286
09:23

Top 92%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 41% Avg Pace: 5'25 Fastest Run: 3'40

Evolution
Spot pacing changes across the eight running laps.
Run 1
189 of 286
03:40

Top 66%

Run 2
244 of 286
04:56

Top 85%

Run 3
270 of 286
06:00

Top 94%

Run 4
260 of 286
05:43

Top 91%

Run 5
244 of 286
05:40

Top 85%

Run 6
252 of 286
05:28

Top 88%

Run 7
246 of 285
05:29

Top 86%

Run 8
242 of 286
06:29

Top 85%

Workouts

Avg Workout: 6'30 Workout Ratio: 50%

1000m SkiErg
231 of 286
04:31

Top 82%

50m Sled Push
283 of 286
07:34

Top 99%

50m Sled Pull
246 of 286
06:37

Top 86%

80m Burpee Broad Jump
269 of 286
06:36

Top 94%

1000m Row
259 of 286
04:57

Top 91%

200m Farmers Carry
269 of 286
03:15

Top 94%

100m Sandbag Lunges
270 of 286
07:28

Top 94%

Wall Balls
268 of 286
10:58

Top 94%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:40#189
1000m SkiErg04:31#231
Run 204:56#244
50m Sled Push07:34#283
Run 306:00#270
50m Sled Pull06:37#246
Run 405:43#260
80m Burpee Broad Jump06:36#269
Run 505:40#244
1000m Row04:57#259
Run 605:28#252
200m Farmers Carry03:15#269
Run 705:29#246
100m Sandbag Lunges07:28#270
Run 806:29#242
Wall Balls10:58#268