🇩🇪 Noah Krug

Done
October 10, 2026Poland, GdanskPro Men
Finish Time
1:20:11
Overall Rank
159 of 286
Age Group Rank
25-29 · 36 of 57

Performances

Compared against all athletes from your division.

Total Time
159 of 286
1:20:11

Top 56%

Runs
178 of 286
37:50

Top 62%

Workouts
148 of 286
35:56

Top 52%

Roxzone
175 of 286
06:28

Top 61%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'44 Fastest Run: 3'58

Evolution
Spot pacing changes across the eight running laps.
Run 1
242 of 286
03:58

Top 84%

Run 2
187 of 286
04:24

Top 66%

Run 3
205 of 286
04:58

Top 72%

Run 4
204 of 286
05:03

Top 71%

Run 5
211 of 286
05:11

Top 74%

Run 6
162 of 286
04:42

Top 57%

Run 7
100 of 285
04:25

Top 35%

Run 8
119 of 286
05:12

Top 41%

Workouts

Avg Workout: 4'30 Workout Ratio: 45%

1000m SkiErg
96 of 286
04:13

Top 34%

50m Sled Push
166 of 286
04:21

Top 59%

50m Sled Pull
165 of 286
05:13

Top 58%

80m Burpee Broad Jump
183 of 286
04:40

Top 64%

1000m Row
132 of 286
04:31

Top 48%

200m Farmers Carry
109 of 286
01:57

Top 38%

100m Sandbag Lunges
88 of 286
04:15

Top 31%

Wall Balls
161 of 286
06:46

Top 56%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:58#242
1000m SkiErg04:13#96
Run 204:24#187
50m Sled Push04:21#166
Run 304:58#205
50m Sled Pull05:13#165
Run 405:03#204
80m Burpee Broad Jump04:40#183
Run 505:11#211
1000m Row04:31#132
Run 604:42#162
200m Farmers Carry01:57#109
Run 704:25#100
100m Sandbag Lunges04:15#88
Run 805:12#119
Wall Balls06:46#161