🇬🇧 Ben Murphy

Done
October 10, 2026Poland, GdanskPro Men
Finish Time
1:02:37
Overall Rank
12 of 286
Age Group Rank
35-39 · 5 of 65

Performances

Compared against all athletes from your division.

Total Time
12 of 286
1:02:37

Top 4.2%

Runs
3 of 286
28:21

Top 0.9%

Workouts
48 of 286
30:02

Top 17%

Roxzone
8 of 286
04:19

Top 2.3%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 45% Avg Pace: 3'33 Fastest Run: 3'08

Evolution
Spot pacing changes across the eight running laps.
Run 1
52 of 286
03:08

Top 18%

Run 2
2 of 286
03:26

Top 1.0%

Run 3
3 of 286
03:34

Top 0.9%

Run 4
2 of 286
03:32

Top 0.5%

Run 5
1 of 286
03:27

Top 0.2%

Run 6
2 of 286
03:34

Top 0.5%

Run 7
2 of 285
03:34

Top 0.7%

Run 8
5 of 286
04:08

Top 1.7%

Workouts

Avg Workout: 3'45 Workout Ratio: 48%

1000m SkiErg
10 of 286
03:56

Top 3.7%

50m Sled Push
83 of 286
03:43

Top 29%

50m Sled Pull
25 of 286
03:43

Top 8.7%

80m Burpee Broad Jump
92 of 286
03:38

Top 32%

1000m Row
16 of 286
04:08

Top 6.3%

200m Farmers Carry
40 of 286
01:43

Top 14%

100m Sandbag Lunges
28 of 286
03:25

Top 9.8%

Wall Balls
105 of 286
05:46

Top 37%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:08#52
1000m SkiErg03:56#10
Run 203:26#2
50m Sled Push03:43#83
Run 303:34#3
50m Sled Pull03:43#25
Run 403:32#2
80m Burpee Broad Jump03:38#92
Run 503:27#1
1000m Row04:08#16
Run 603:34#2
200m Farmers Carry01:43#40
Run 703:34#2
100m Sandbag Lunges03:25#28
Run 804:08#5
Wall Balls05:46#105