🇵🇱 LUKASZ KMUK

Done
October 10, 2026Poland, GdanskPro Men
Finish Time
1:46:19
Overall Rank
268 of 286
Age Group Rank
45-49 · 15 of 18
Penalties: Run 8 (420s)

Performances

Compared against all athletes from your division.

Total Time
268 of 286
1:46:19

Top 94%

Runs
271 of 286
46:42

Top 95%

Workouts
272 of 286
52:02

Top 95%

Roxzone
234 of 286
07:40

Top 82%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 44% Avg Pace: 5'50 Fastest Run: 3'43

Evolution
Spot pacing changes across the eight running laps.
Run 1
203 of 286
03:43

Top 71%

Run 2
229 of 286
04:46

Top 80%

Run 3
232 of 286
05:15

Top 81%

Run 4
246 of 286
05:27

Top 86%

Run 5
236 of 286
05:32

Top 83%

Run 6
235 of 286
05:17

Top 82%

Run 7
256 of 285
05:39

Top 90%

Run 8
284 of 286
11:06

Top 99%

Workouts

Avg Workout: 6'30 Workout Ratio: 49%

1000m SkiErg
184 of 286
04:24

Top 65%

50m Sled Push
258 of 286
05:47

Top 90%

50m Sled Pull
255 of 286
06:52

Top 89%

80m Burpee Broad Jump
281 of 286
08:14

Top 98%

1000m Row
259 of 286
04:57

Top 91%

200m Farmers Carry
232 of 286
02:41

Top 81%

100m Sandbag Lunges
278 of 286
08:45

Top 97%

Wall Balls
262 of 286
10:22

Top 91%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:43#203
1000m SkiErg04:24#184
Run 204:46#229
50m Sled Push05:47#258
Run 305:15#232
50m Sled Pull06:52#255
Run 405:27#246
80m Burpee Broad Jump08:14#281
Run 505:32#236
1000m Row04:57#259
Run 605:17#235
200m Farmers Carry02:41#232
Run 705:39#256
100m Sandbag Lunges08:45#278
Run 811:06#284
Wall Balls10:22#262