🇵🇱 Paweł Ratuś

Done
October 10, 2026Poland, GdanskPro Men
Finish Time
1:15:50
Overall Rank
109 of 286
Age Group Rank
40-44 · 9 of 39

Performances

Compared against all athletes from your division.

Total Time
109 of 286
1:15:50

Top 38%

Runs
162 of 286
36:57

Top 56%

Workouts
106 of 286
33:19

Top 37%

Roxzone
118 of 286
05:39

Top 41%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 4'37 Fastest Run: 3'28

Evolution
Spot pacing changes across the eight running laps.
Run 1
143 of 286
03:28

Top 51%

Run 2
184 of 286
04:23

Top 65%

Run 3
176 of 286
04:46

Top 62%

Run 4
173 of 286
04:48

Top 61%

Run 5
162 of 286
04:48

Top 57%

Run 6
151 of 286
04:39

Top 53%

Run 7
156 of 285
04:45

Top 55%

Run 8
146 of 286
05:24

Top 52%

Workouts

Avg Workout: 4'10 Workout Ratio: 44%

1000m SkiErg
125 of 286
04:17

Top 45%

50m Sled Push
72 of 286
03:40

Top 25%

50m Sled Pull
138 of 286
04:52

Top 48%

80m Burpee Broad Jump
168 of 286
04:31

Top 59%

1000m Row
124 of 286
04:30

Top 44%

200m Farmers Carry
116 of 286
01:59

Top 41%

100m Sandbag Lunges
108 of 286
04:25

Top 39%

Wall Balls
49 of 286
05:05

Top 17%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:28#143
1000m SkiErg04:17#125
Run 204:23#184
50m Sled Push03:40#72
Run 304:46#176
50m Sled Pull04:52#138
Run 404:48#173
80m Burpee Broad Jump04:31#168
Run 504:48#162
1000m Row04:30#124
Run 604:39#151
200m Farmers Carry01:59#116
Run 704:45#156
100m Sandbag Lunges04:25#108
Run 805:24#146
Wall Balls05:05#49