🇬🇧 Matthew McDowell

Done
October 10, 2026Poland, GdanskPro Men
Finish Time
1:02:53
Overall Rank
18 of 286
Age Group Rank
25-29 · 5 of 57

Performances

Compared against all athletes from your division.

Total Time
18 of 286
1:02:53

Top 6.3%

Runs
20 of 286
30:11

Top 6.8%

Workouts
26 of 286
28:21

Top 8.9%

Roxzone
16 of 286
04:26

Top 5.4%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'46 Fastest Run: 3'05

Evolution
Spot pacing changes across the eight running laps.
Run 1
33 of 286
03:05

Top 13%

Run 2
34 of 286
03:41

Top 12%

Run 3
29 of 286
03:52

Top 11%

Run 4
22 of 286
03:51

Top 7.7%

Run 5
9 of 286
03:42

Top 3.1%

Run 6
26 of 286
03:50

Top 9.3%

Run 7
28 of 285
03:56

Top 10%

Run 8
13 of 286
04:17

Top 4.5%

Workouts

Avg Workout: 3'33 Workout Ratio: 45%

1000m SkiErg
104 of 286
04:15

Top 37%

50m Sled Push
50 of 286
03:30

Top 18%

50m Sled Pull
39 of 286
03:54

Top 14%

80m Burpee Broad Jump
14 of 286
02:39

Top 4.9%

1000m Row
38 of 286
04:13

Top 13%

200m Farmers Carry
59 of 286
01:47

Top 21%

100m Sandbag Lunges
56 of 286
03:47

Top 20%

Wall Balls
16 of 286
04:16

Top 5.4%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:05#33
1000m SkiErg04:15#104
Run 203:41#34
50m Sled Push03:30#50
Run 303:52#29
50m Sled Pull03:54#39
Run 403:51#22
80m Burpee Broad Jump02:39#14
Run 503:42#9
1000m Row04:13#38
Run 603:50#26
200m Farmers Carry01:47#59
Run 703:56#28
100m Sandbag Lunges03:47#56
Run 804:17#13
Wall Balls04:16#16