🇨🇿 Miroslav Kolenyak

Done
October 10, 2026Poland, GdanskPro Men
Finish Time
1:04:30
Overall Rank
26 of 286
Age Group Rank
35-39 · 7 of 65

Performances

Compared against all athletes from your division.

Total Time
26 of 286
1:04:30

Top 9.1%

Runs
39 of 286
31:09

Top 14%

Workouts
25 of 286
28:17

Top 8.6%

Roxzone
74 of 286
05:09

Top 26%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 3'54 Fastest Run: 3'04

Evolution
Spot pacing changes across the eight running laps.
Run 1
26 of 286
03:04

Top 10%

Run 2
38 of 286
03:42

Top 14%

Run 3
56 of 286
04:06

Top 19%

Run 4
29 of 286
03:54

Top 10%

Run 5
42 of 286
04:00

Top 15%

Run 6
56 of 286
04:04

Top 20%

Run 7
25 of 285
03:54

Top 8.8%

Run 8
29 of 286
04:28

Top 10%

Workouts

Avg Workout: 3'32 Workout Ratio: 44%

1000m SkiErg
7 of 286
03:55

Top 2.6%

50m Sled Push
96 of 286
03:48

Top 34%

50m Sled Pull
54 of 286
04:04

Top 19%

80m Burpee Broad Jump
5 of 286
02:29

Top 1.7%

1000m Row
40 of 286
04:14

Top 15%

200m Farmers Carry
11 of 286
01:29

Top 3.7%

100m Sandbag Lunges
21 of 286
03:15

Top 7.3%

Wall Balls
48 of 286
05:03

Top 17%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:04#26
1000m SkiErg03:55#7
Run 203:42#38
50m Sled Push03:48#96
Run 304:06#56
50m Sled Pull04:04#54
Run 403:54#29
80m Burpee Broad Jump02:29#5
Run 504:00#42
1000m Row04:14#40
Run 604:04#56
200m Farmers Carry01:29#11
Run 703:54#25
100m Sandbag Lunges03:15#21
Run 804:28#29
Wall Balls05:03#48