🇬🇧 James Coulman
DoneOctober 10, 2026Poland, GdanskPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:19
Overall Rank
16 of 286
Age Group Rank
35-39 · 4 of 65
Performances
Compared against all athletes from your division.
Total Time
16 of 286
1:02:19
Top 5.6%
Runs
27 of 286
30:31
Top 9.3%
Workouts
15 of 286
27:17
Top 5.1%
Roxzone
26 of 286
04:36
Top 8.9%
Runs
Ratio: 49% Avg Pace: 3'49 Fastest Run: 3'02
Evolution
Spot pacing changes across the eight running laps.
Run 1
14 of 286
03:02
Top 5.1%
Run 2
26 of 286
03:39
Top 9.4%
Run 3
26 of 286
03:51
Top 9.3%
Run 4
34 of 286
03:56
Top 12%
Run 5
44 of 286
04:01
Top 15%
Run 6
38 of 286
03:53
Top 13%
Run 7
20 of 285
03:51
Top 7.0%
Run 8
21 of 286
04:22
Top 7.2%
Workouts
Avg Workout: 3'25 Workout Ratio: 44%
1000m SkiErg
4 of 286
03:52
Top 1.2%
50m Sled Push
10 of 286
03:01
Top 3.5%
50m Sled Pull
18 of 286
03:34
Top 6.1%
80m Burpee Broad Jump
18 of 286
02:48
Top 6.1%
1000m Row
14 of 286
04:06
Top 4.7%
200m Farmers Carry
89 of 286
01:53
Top 32%
100m Sandbag Lunges
21 of 286
03:15
Top 7.3%
Wall Balls
36 of 286
04:48
Top 13%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:02 | #14 |
| 1000m SkiErg | 03:52 | #4 |
| Run 2 | 03:39 | #26 |
| 50m Sled Push | 03:01 | #10 |
| Run 3 | 03:51 | #26 |
| 50m Sled Pull | 03:34 | #18 |
| Run 4 | 03:56 | #34 |
| 80m Burpee Broad Jump | 02:48 | #18 |
| Run 5 | 04:01 | #44 |
| 1000m Row | 04:06 | #14 |
| Run 6 | 03:53 | #38 |
| 200m Farmers Carry | 01:53 | #89 |
| Run 7 | 03:51 | #20 |
| 100m Sandbag Lunges | 03:15 | #21 |
| Run 8 | 04:22 | #21 |
| Wall Balls | 04:48 | #36 |