🇬🇧 Emrys Penny-Baker
DoneOctober 10, 2026Poland, GdanskPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:05:51
Overall Rank
39 of 286
Age Group Rank
30-34 · 13 of 71
Performances
Compared against all athletes from your division.
Total Time
39 of 286
1:05:51
Top 14%
Runs
6 of 286
28:45
Top 1.9%
Workouts
79 of 286
32:25
Top 27%
Roxzone
44 of 286
04:46
Top 15%
Runs
Ratio: 44% Avg Pace: 3'36 Fastest Run: 3'03
Evolution
Spot pacing changes across the eight running laps.
Run 1
17 of 286
03:03
Top 7.2%
Run 2
16 of 286
03:32
Top 5.6%
Run 3
6 of 286
03:38
Top 2.6%
Run 4
11 of 286
03:41
Top 3.8%
Run 5
5 of 286
03:39
Top 2.1%
Run 6
8 of 286
03:39
Top 3.0%
Run 7
1 of 285
03:32
Top 0.2%
Run 8
1 of 286
04:04
Top 0.3%
Workouts
Avg Workout: 4'03 Workout Ratio: 49%
1000m SkiErg
27 of 286
04:03
Top 9.8%
50m Sled Push
106 of 286
03:51
Top 37%
50m Sled Pull
106 of 286
04:34
Top 37%
80m Burpee Broad Jump
106 of 286
03:45
Top 37%
1000m Row
60 of 286
04:18
Top 21%
200m Farmers Carry
181 of 286
02:19
Top 64%
100m Sandbag Lunges
53 of 286
03:46
Top 19%
Wall Balls
110 of 286
05:49
Top 38%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:03 | #17 |
| 1000m SkiErg | 04:03 | #27 |
| Run 2 | 03:32 | #16 |
| 50m Sled Push | 03:51 | #106 |
| Run 3 | 03:38 | #6 |
| 50m Sled Pull | 04:34 | #106 |
| Run 4 | 03:41 | #11 |
| 80m Burpee Broad Jump | 03:45 | #106 |
| Run 5 | 03:39 | #5 |
| 1000m Row | 04:18 | #60 |
| Run 6 | 03:39 | #8 |
| 200m Farmers Carry | 02:19 | #181 |
| Run 7 | 03:32 | #1 |
| 100m Sandbag Lunges | 03:46 | #53 |
| Run 8 | 04:04 | #1 |
| Wall Balls | 05:49 | #110 |