🇬🇧 Jack Lawrence
DoneOctober 10, 2026Poland, GdanskPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:02:04
Overall Rank
15 of 286
Age Group Rank
30-34 · 6 of 71
Performances
Compared against all athletes from your division.
Total Time
15 of 286
1:02:04
Top 5.2%
Runs
21 of 286
30:12
Top 7.3%
Workouts
14 of 286
27:12
Top 4.7%
Roxzone
39 of 286
04:44
Top 14%
Runs
Ratio: 49% Avg Pace: 3'47 Fastest Run: 3'03
Evolution
Spot pacing changes across the eight running laps.
Run 1
17 of 286
03:03
Top 7.2%
Run 2
13 of 286
03:31
Top 4.7%
Run 3
17 of 286
03:48
Top 6.1%
Run 4
31 of 286
03:55
Top 11%
Run 5
23 of 286
03:52
Top 8.0%
Run 6
15 of 286
03:43
Top 5.1%
Run 7
25 of 285
03:54
Top 8.8%
Run 8
33 of 286
04:31
Top 12%
Workouts
Avg Workout: 3'24 Workout Ratio: 44%
1000m SkiErg
63 of 286
04:09
Top 24%
50m Sled Push
12 of 286
03:02
Top 4.2%
50m Sled Pull
13 of 286
03:31
Top 4.5%
80m Burpee Broad Jump
14 of 286
02:39
Top 4.9%
1000m Row
40 of 286
04:14
Top 15%
200m Farmers Carry
32 of 286
01:41
Top 11%
100m Sandbag Lunges
14 of 286
03:04
Top 4.9%
Wall Balls
40 of 286
04:52
Top 14%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:03 | #17 |
| 1000m SkiErg | 04:09 | #63 |
| Run 2 | 03:31 | #13 |
| 50m Sled Push | 03:02 | #12 |
| Run 3 | 03:48 | #17 |
| 50m Sled Pull | 03:31 | #13 |
| Run 4 | 03:55 | #31 |
| 80m Burpee Broad Jump | 02:39 | #14 |
| Run 5 | 03:52 | #23 |
| 1000m Row | 04:14 | #40 |
| Run 6 | 03:43 | #15 |
| 200m Farmers Carry | 01:41 | #32 |
| Run 7 | 03:54 | #25 |
| 100m Sandbag Lunges | 03:04 | #14 |
| Run 8 | 04:31 | #33 |
| Wall Balls | 04:52 | #40 |