Rob Merrills
DoneOctober 10, 2026Poland, GdanskPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:11:57
Overall Rank
55 of 286
Age Group Rank
35-39 ยท 17 of 65
Performances
Compared against all athletes from your division.
Total Time
55 of 286
1:11:57
Top 19%
Runs
88 of 286
33:57
Top 31%
Workouts
86 of 286
32:51
Top 30%
Roxzone
80 of 286
05:13
Top 28%
Runs
Ratio: 47% Avg Pace: 4'15 Fastest Run: 3'23
Evolution
Spot pacing changes across the eight running laps.
Run 1
117 of 286
03:23
Top 41%
Run 2
104 of 286
04:04
Top 38%
Run 3
87 of 286
04:18
Top 31%
Run 4
80 of 286
04:15
Top 28%
Run 5
89 of 286
04:24
Top 31%
Run 6
79 of 286
04:12
Top 28%
Run 7
103 of 285
04:26
Top 37%
Run 8
89 of 286
04:59
Top 31%
Workouts
Avg Workout: 4'06 Workout Ratio: 46%
1000m SkiErg
27 of 286
04:03
Top 9.8%
50m Sled Push
161 of 286
04:19
Top 57%
50m Sled Pull
67 of 286
04:12
Top 24%
80m Burpee Broad Jump
86 of 286
03:35
Top 31%
1000m Row
98 of 286
04:26
Top 35%
200m Farmers Carry
112 of 286
01:58
Top 40%
100m Sandbag Lunges
108 of 286
04:25
Top 39%
Wall Balls
114 of 286
05:53
Top 40%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:23 | #117 |
| 1000m SkiErg | 04:03 | #27 |
| Run 2 | 04:04 | #104 |
| 50m Sled Push | 04:19 | #161 |
| Run 3 | 04:18 | #87 |
| 50m Sled Pull | 04:12 | #67 |
| Run 4 | 04:15 | #80 |
| 80m Burpee Broad Jump | 03:35 | #86 |
| Run 5 | 04:24 | #89 |
| 1000m Row | 04:26 | #98 |
| Run 6 | 04:12 | #79 |
| 200m Farmers Carry | 01:58 | #112 |
| Run 7 | 04:26 | #103 |
| 100m Sandbag Lunges | 04:25 | #108 |
| Run 8 | 04:59 | #89 |
| Wall Balls | 05:53 | #114 |