🇬🇧 Simon Williams

Done
October 10, 2026Poland, GdanskPro Men
Finish Time
1:13:15
Overall Rank
94 of 286
Age Group Rank
50-54 · 3 of 13

Performances

Compared against all athletes from your division.

Total Time
94 of 286
1:13:15

Top 33%

Runs
113 of 286
34:51

Top 39%

Workouts
85 of 286
32:46

Top 29%

Roxzone
124 of 286
05:43

Top 43%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 4'21 Fastest Run: 3'42

Evolution
Spot pacing changes across the eight running laps.
Run 1
196 of 286
03:42

Top 69%

Run 2
152 of 286
04:14

Top 54%

Run 3
95 of 286
04:21

Top 34%

Run 4
112 of 286
04:26

Top 40%

Run 5
88 of 286
04:23

Top 31%

Run 6
99 of 286
04:18

Top 36%

Run 7
107 of 285
04:27

Top 38%

Run 8
95 of 286
05:03

Top 33%

Workouts

Avg Workout: 4'06 Workout Ratio: 45%

1000m SkiErg
138 of 286
04:19

Top 50%

50m Sled Push
131 of 286
04:06

Top 46%

50m Sled Pull
96 of 286
04:27

Top 34%

80m Burpee Broad Jump
83 of 286
03:34

Top 29%

1000m Row
147 of 286
04:33

Top 53%

200m Farmers Carry
169 of 286
02:14

Top 60%

100m Sandbag Lunges
115 of 286
04:27

Top 40%

Wall Balls
52 of 286
05:06

Top 18%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:42#196
1000m SkiErg04:19#138
Run 204:14#152
50m Sled Push04:06#131
Run 304:21#95
50m Sled Pull04:27#96
Run 404:26#112
80m Burpee Broad Jump03:34#83
Run 504:23#88
1000m Row04:33#147
Run 604:18#99
200m Farmers Carry02:14#169
Run 704:27#107
100m Sandbag Lunges04:27#115
Run 805:03#95
Wall Balls05:06#52