🇵🇱 Rafal Gil
DoneOctober 10, 2026Poland, GdanskPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:10:10
Overall Rank
55 of 286
Age Group Rank
35-39 · 15 of 65
Performances
Compared against all athletes from your division.
Total Time
55 of 286
1:10:10
Top 19%
Runs
67 of 286
32:49
Top 23%
Workouts
80 of 286
32:26
Top 28%
Roxzone
61 of 286
04:59
Top 21%
Runs
Ratio: 47% Avg Pace: 4'06 Fastest Run: 3'25
Evolution
Spot pacing changes across the eight running laps.
Run 1
125 of 286
03:25
Top 45%
Run 2
102 of 286
04:03
Top 36%
Run 3
81 of 286
04:16
Top 28%
Run 4
65 of 286
04:08
Top 23%
Run 5
62 of 286
04:10
Top 22%
Run 6
55 of 286
04:03
Top 19%
Run 7
63 of 285
04:11
Top 23%
Run 8
44 of 286
04:37
Top 15%
Workouts
Avg Workout: 4'03 Workout Ratio: 46%
1000m SkiErg
138 of 286
04:19
Top 50%
50m Sled Push
116 of 286
03:58
Top 41%
50m Sled Pull
106 of 286
04:34
Top 37%
80m Burpee Broad Jump
98 of 286
03:41
Top 34%
1000m Row
180 of 286
04:39
Top 64%
200m Farmers Carry
135 of 286
02:04
Top 47%
100m Sandbag Lunges
106 of 286
04:24
Top 37%
Wall Balls
34 of 286
04:47
Top 12%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:25 | #125 |
| 1000m SkiErg | 04:19 | #138 |
| Run 2 | 04:03 | #102 |
| 50m Sled Push | 03:58 | #116 |
| Run 3 | 04:16 | #81 |
| 50m Sled Pull | 04:34 | #106 |
| Run 4 | 04:08 | #65 |
| 80m Burpee Broad Jump | 03:41 | #98 |
| Run 5 | 04:10 | #62 |
| 1000m Row | 04:39 | #180 |
| Run 6 | 04:03 | #55 |
| 200m Farmers Carry | 02:04 | #135 |
| Run 7 | 04:11 | #63 |
| 100m Sandbag Lunges | 04:24 | #106 |
| Run 8 | 04:37 | #44 |
| Wall Balls | 04:47 | #34 |