🇬🇧 Iain Irving
DoneOctober 10, 2026Poland, GdanskPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:10:32
Overall Rank
60 of 286
Age Group Rank
45-49 · 3 of 18
Performances
Compared against all athletes from your division.
Total Time
60 of 286
1:10:32
Top 21%
Runs
78 of 286
33:38
Top 27%
Workouts
63 of 286
31:31
Top 22%
Roxzone
102 of 286
05:27
Top 36%
Runs
Ratio: 48% Avg Pace: 4'12 Fastest Run: 3'19
Evolution
Spot pacing changes across the eight running laps.
Run 1
105 of 286
03:19
Top 37%
Run 2
88 of 286
04:00
Top 31%
Run 3
87 of 286
04:18
Top 31%
Run 4
84 of 286
04:16
Top 30%
Run 5
83 of 286
04:19
Top 29%
Run 6
97 of 286
04:17
Top 34%
Run 7
75 of 285
04:16
Top 27%
Run 8
79 of 286
04:56
Top 28%
Workouts
Avg Workout: 3'56 Workout Ratio: 45%
1000m SkiErg
184 of 286
04:24
Top 65%
50m Sled Push
149 of 286
04:15
Top 53%
50m Sled Pull
93 of 286
04:25
Top 33%
80m Burpee Broad Jump
47 of 286
03:13
Top 16%
1000m Row
87 of 286
04:24
Top 31%
200m Farmers Carry
99 of 286
01:55
Top 35%
100m Sandbag Lunges
33 of 286
03:29
Top 12%
Wall Balls
77 of 286
05:26
Top 27%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:19 | #105 |
| 1000m SkiErg | 04:24 | #184 |
| Run 2 | 04:00 | #88 |
| 50m Sled Push | 04:15 | #149 |
| Run 3 | 04:18 | #87 |
| 50m Sled Pull | 04:25 | #93 |
| Run 4 | 04:16 | #84 |
| 80m Burpee Broad Jump | 03:13 | #47 |
| Run 5 | 04:19 | #83 |
| 1000m Row | 04:24 | #87 |
| Run 6 | 04:17 | #97 |
| 200m Farmers Carry | 01:55 | #99 |
| Run 7 | 04:16 | #75 |
| 100m Sandbag Lunges | 03:29 | #33 |
| Run 8 | 04:56 | #79 |
| Wall Balls | 05:26 | #77 |