🇮🇪 IBAR CONWAY
DoneOctober 10, 2026Poland, GdanskPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:17:37
Overall Rank
90 of 286
Age Group Rank
45-49 · 6 of 18
Performances
Compared against all athletes from your division.
Total Time
90 of 286
1:17:37
Top 32%
Runs
120 of 286
35:20
Top 42%
Workouts
162 of 286
37:05
Top 57%
Roxzone
87 of 286
05:16
Top 30%
Runs
Ratio: 46% Avg Pace: 4'25 Fastest Run: 3'22
Evolution
Spot pacing changes across the eight running laps.
Run 1
113 of 286
03:22
Top 40%
Run 2
127 of 286
04:08
Top 45%
Run 3
161 of 286
04:40
Top 57%
Run 4
112 of 286
04:26
Top 40%
Run 5
96 of 286
04:27
Top 34%
Run 6
127 of 286
04:31
Top 45%
Run 7
137 of 285
04:36
Top 48%
Run 8
114 of 286
05:11
Top 40%
Workouts
Avg Workout: 4'38 Workout Ratio: 48%
1000m SkiErg
169 of 286
04:22
Top 60%
50m Sled Push
64 of 286
03:36
Top 23%
50m Sled Pull
117 of 286
04:40
Top 41%
80m Burpee Broad Jump
149 of 286
04:18
Top 52%
1000m Row
124 of 286
04:30
Top 44%
200m Farmers Carry
159 of 286
02:12
Top 56%
100m Sandbag Lunges
180 of 286
05:05
Top 63%
Wall Balls
221 of 286
08:22
Top 77%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:22 | #113 |
| 1000m SkiErg | 04:22 | #169 |
| Run 2 | 04:08 | #127 |
| 50m Sled Push | 03:36 | #64 |
| Run 3 | 04:40 | #161 |
| 50m Sled Pull | 04:40 | #117 |
| Run 4 | 04:26 | #112 |
| 80m Burpee Broad Jump | 04:18 | #149 |
| Run 5 | 04:27 | #96 |
| 1000m Row | 04:30 | #124 |
| Run 6 | 04:31 | #127 |
| 200m Farmers Carry | 02:12 | #159 |
| Run 7 | 04:36 | #137 |
| 100m Sandbag Lunges | 05:05 | #180 |
| Run 8 | 05:11 | #114 |
| Wall Balls | 08:22 | #221 |