🇵🇱 Lech Synowka

Done
October 10, 2026Poland, GdanskPro Men
Finish Time
1:19:16
Overall Rank
145 of 286
Age Group Rank
40-44 · 16 of 39

Performances

Compared against all athletes from your division.

Total Time
145 of 286
1:19:16

Top 51%

Runs
79 of 286
33:40

Top 27%

Workouts
201 of 286
40:09

Top 70%

Roxzone
106 of 286
05:30

Top 37%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 42% Avg Pace: 4'13 Fastest Run: 3'26

Evolution
Spot pacing changes across the eight running laps.
Run 1
133 of 286
03:26

Top 47%

Run 2
92 of 286
04:01

Top 33%

Run 3
54 of 286
04:05

Top 19%

Run 4
80 of 286
04:15

Top 28%

Run 5
77 of 286
04:17

Top 27%

Run 6
60 of 286
04:05

Top 21%

Run 7
75 of 285
04:16

Top 27%

Run 8
131 of 286
05:18

Top 46%

Workouts

Avg Workout: 5'01 Workout Ratio: 51%

1000m SkiErg
112 of 286
04:16

Top 41%

50m Sled Push
196 of 286
04:40

Top 69%

50m Sled Pull
179 of 286
05:24

Top 63%

80m Burpee Broad Jump
95 of 286
03:40

Top 33%

1000m Row
156 of 286
04:34

Top 55%

200m Farmers Carry
213 of 286
02:32

Top 75%

100m Sandbag Lunges
173 of 286
04:59

Top 61%

Wall Balls
259 of 286
10:04

Top 90%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:26#133
1000m SkiErg04:16#112
Run 204:01#92
50m Sled Push04:40#196
Run 304:05#54
50m Sled Pull05:24#179
Run 404:15#80
80m Burpee Broad Jump03:40#95
Run 504:17#77
1000m Row04:34#156
Run 604:05#60
200m Farmers Carry02:32#213
Run 704:16#75
100m Sandbag Lunges04:59#173
Run 805:18#131
Wall Balls10:04#259