🇵🇱 Daniel Ruszczyk
DoneOctober 10, 2026Poland, GdanskPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:19:11
Overall Rank
148 of 286
Age Group Rank
40-44 · 15 of 39
Performances
Compared against all athletes from your division.
Total Time
148 of 286
1:19:11
Top 52%
Runs
177 of 286
37:50
Top 62%
Workouts
140 of 286
35:32
Top 49%
Roxzone
134 of 286
05:53
Top 47%
Runs
Ratio: 48% Avg Pace: 4'44 Fastest Run: 3'50
Evolution
Spot pacing changes across the eight running laps.
Run 1
229 of 286
03:50
Top 80%
Run 2
202 of 286
04:30
Top 71%
Run 3
193 of 286
04:55
Top 68%
Run 4
185 of 286
04:52
Top 65%
Run 5
174 of 286
04:54
Top 61%
Run 6
186 of 286
04:49
Top 65%
Run 7
168 of 285
04:50
Top 60%
Run 8
122 of 286
05:14
Top 43%
Workouts
Avg Workout: 4'27 Workout Ratio: 45%
1000m SkiErg
241 of 286
04:32
Top 84%
50m Sled Push
43 of 286
03:26
Top 15%
50m Sled Pull
175 of 286
05:21
Top 61%
80m Burpee Broad Jump
212 of 286
05:07
Top 74%
1000m Row
145 of 286
04:32
Top 51%
200m Farmers Carry
103 of 286
01:56
Top 37%
100m Sandbag Lunges
166 of 286
04:55
Top 58%
Wall Balls
102 of 286
05:43
Top 36%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:50 | #229 |
| 1000m SkiErg | 04:32 | #241 |
| Run 2 | 04:30 | #202 |
| 50m Sled Push | 03:26 | #43 |
| Run 3 | 04:55 | #193 |
| 50m Sled Pull | 05:21 | #175 |
| Run 4 | 04:52 | #185 |
| 80m Burpee Broad Jump | 05:07 | #212 |
| Run 5 | 04:54 | #174 |
| 1000m Row | 04:32 | #145 |
| Run 6 | 04:49 | #186 |
| 200m Farmers Carry | 01:56 | #103 |
| Run 7 | 04:50 | #168 |
| 100m Sandbag Lunges | 04:55 | #166 |
| Run 8 | 05:14 | #122 |
| Wall Balls | 05:43 | #102 |