🇬🇧 JAMES INGHAM
DoneOctober 10, 2026Poland, GdanskPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:09:58
Overall Rank
46 of 286
Age Group Rank
45-49 · 1 of 18
Performances
Compared against all athletes from your division.
Total Time
46 of 286
1:09:58
Top 16%
Runs
48 of 286
31:40
Top 17%
Workouts
97 of 286
33:12
Top 34%
Roxzone
72 of 286
05:08
Top 25%
Runs
Ratio: 45% Avg Pace: 3'58 Fastest Run: 3'28
Evolution
Spot pacing changes across the eight running laps.
Run 1
143 of 286
03:28
Top 51%
Run 2
85 of 286
03:59
Top 30%
Run 3
48 of 286
04:02
Top 17%
Run 4
42 of 286
03:59
Top 15%
Run 5
35 of 286
03:58
Top 13%
Run 6
29 of 286
03:51
Top 11%
Run 7
27 of 285
03:55
Top 9.3%
Run 8
33 of 286
04:31
Top 12%
Workouts
Avg Workout: 4'09 Workout Ratio: 47%
1000m SkiErg
176 of 286
04:23
Top 63%
50m Sled Push
92 of 286
03:46
Top 33%
50m Sled Pull
102 of 286
04:32
Top 36%
80m Burpee Broad Jump
125 of 286
03:58
Top 44%
1000m Row
108 of 286
04:28
Top 39%
200m Farmers Carry
12 of 286
01:32
Top 4.2%
100m Sandbag Lunges
99 of 286
04:20
Top 35%
Wall Balls
129 of 286
06:13
Top 45%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:28 | #143 |
| 1000m SkiErg | 04:23 | #176 |
| Run 2 | 03:59 | #85 |
| 50m Sled Push | 03:46 | #92 |
| Run 3 | 04:02 | #48 |
| 50m Sled Pull | 04:32 | #102 |
| Run 4 | 03:59 | #42 |
| 80m Burpee Broad Jump | 03:58 | #125 |
| Run 5 | 03:58 | #35 |
| 1000m Row | 04:28 | #108 |
| Run 6 | 03:51 | #29 |
| 200m Farmers Carry | 01:32 | #12 |
| Run 7 | 03:55 | #27 |
| 100m Sandbag Lunges | 04:20 | #99 |
| Run 8 | 04:31 | #33 |
| Wall Balls | 06:13 | #129 |