🇵🇱 Tomasz Pluskota

Done
October 10, 2026Poland, GdanskPro Men
Finish Time
1:30:36
Overall Rank
185 of 286
Age Group Rank
40-44 · 28 of 39

Performances

Compared against all athletes from your division.

Total Time
185 of 286
1:30:36

Top 65%

Runs
253 of 286
43:57

Top 88%

Workouts
196 of 286
39:46

Top 68%

Roxzone
202 of 286
06:58

Top 71%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 49% Avg Pace: 5'30 Fastest Run: 4'11

Evolution
Spot pacing changes across the eight running laps.
Run 1
263 of 286
04:11

Top 92%

Run 2
248 of 286
04:58

Top 87%

Run 3
252 of 286
05:41

Top 88%

Run 4
253 of 286
05:37

Top 89%

Run 5
255 of 286
05:49

Top 89%

Run 6
254 of 286
05:32

Top 89%

Run 7
255 of 285
05:38

Top 89%

Run 8
246 of 286
06:32

Top 86%

Workouts

Avg Workout: 4'58 Workout Ratio: 44%

1000m SkiErg
98 of 286
04:14

Top 35%

50m Sled Push
85 of 286
03:44

Top 30%

50m Sled Pull
200 of 286
05:36

Top 70%

80m Burpee Broad Jump
275 of 286
07:16

Top 96%

1000m Row
226 of 286
04:48

Top 79%

200m Farmers Carry
62 of 286
01:48

Top 23%

100m Sandbag Lunges
224 of 286
05:46

Top 79%

Wall Balls
151 of 286
06:34

Top 53%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:11#263
1000m SkiErg04:14#98
Run 204:58#248
50m Sled Push03:44#85
Run 305:41#252
50m Sled Pull05:36#200
Run 405:37#253
80m Burpee Broad Jump07:16#275
Run 505:49#255
1000m Row04:48#226
Run 605:32#254
200m Farmers Carry01:48#62
Run 705:38#255
100m Sandbag Lunges05:46#224
Run 806:32#246
Wall Balls06:34#151