🇨🇿 Josef Rábl

Done
October 10, 2026Poland, GdanskPro Men
Finish Time
1:14:45
Overall Rank
103 of 286
Age Group Rank
35-39 · 24 of 65

Performances

Compared against all athletes from your division.

Total Time
103 of 286
1:14:45

Top 36%

Runs
117 of 286
35:18

Top 41%

Workouts
113 of 286
34:10

Top 39%

Roxzone
95 of 286
05:21

Top 33%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 47% Avg Pace: 4'25 Fastest Run: 3'14

Evolution
Spot pacing changes across the eight running laps.
Run 1
84 of 286
03:14

Top 30%

Run 2
92 of 286
04:01

Top 33%

Run 3
116 of 286
04:25

Top 41%

Run 4
150 of 286
04:38

Top 53%

Run 5
162 of 286
04:48

Top 57%

Run 6
151 of 286
04:39

Top 53%

Run 7
133 of 285
04:35

Top 47%

Run 8
91 of 286
05:02

Top 32%

Workouts

Avg Workout: 4'16 Workout Ratio: 46%

1000m SkiErg
27 of 286
04:03

Top 9.8%

50m Sled Push
183 of 286
04:30

Top 64%

50m Sled Pull
215 of 286
05:53

Top 75%

80m Burpee Broad Jump
130 of 286
04:04

Top 46%

1000m Row
81 of 286
04:23

Top 29%

200m Farmers Carry
62 of 286
01:48

Top 23%

100m Sandbag Lunges
148 of 286
04:44

Top 52%

Wall Balls
32 of 286
04:45

Top 11%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 103:14#84
1000m SkiErg04:03#27
Run 204:01#92
50m Sled Push04:30#183
Run 304:25#116
50m Sled Pull05:53#215
Run 404:38#150
80m Burpee Broad Jump04:04#130
Run 504:48#162
1000m Row04:23#81
Run 604:39#151
200m Farmers Carry01:48#62
Run 704:35#133
100m Sandbag Lunges04:44#148
Run 805:02#91
Wall Balls04:45#32