🇩🇰 Alexander Spangsberg Ahrenfeldt
DoneOctober 10, 2026Poland, GdanskPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:20:52
Overall Rank
86 of 286
Age Group Rank
30-34 · 50 of 71
Performances
Compared against all athletes from your division.
Total Time
86 of 286
1:20:52
Top 30%
Runs
161 of 286
36:57
Top 56%
Workouts
178 of 286
38:07
Top 62%
Roxzone
131 of 286
05:52
Top 46%
Runs
Ratio: 46% Avg Pace: 4'37 Fastest Run: 3'41
Evolution
Spot pacing changes across the eight running laps.
Run 1
193 of 286
03:41
Top 68%
Run 2
165 of 286
04:18
Top 58%
Run 3
133 of 286
04:31
Top 47%
Run 4
146 of 286
04:37
Top 51%
Run 5
142 of 286
04:42
Top 51%
Run 6
158 of 286
04:41
Top 56%
Run 7
181 of 285
04:54
Top 63%
Run 8
178 of 286
05:36
Top 62%
Workouts
Avg Workout: 4'46 Workout Ratio: 47%
1000m SkiErg
138 of 286
04:19
Top 50%
50m Sled Push
85 of 286
03:44
Top 30%
50m Sled Pull
119 of 286
04:41
Top 42%
80m Burpee Broad Jump
192 of 286
04:50
Top 67%
1000m Row
170 of 286
04:37
Top 60%
200m Farmers Carry
261 of 286
03:04
Top 91%
100m Sandbag Lunges
245 of 286
06:23
Top 86%
Wall Balls
144 of 286
06:29
Top 50%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:41 | #193 |
| 1000m SkiErg | 04:19 | #138 |
| Run 2 | 04:18 | #165 |
| 50m Sled Push | 03:44 | #85 |
| Run 3 | 04:31 | #133 |
| 50m Sled Pull | 04:41 | #119 |
| Run 4 | 04:37 | #146 |
| 80m Burpee Broad Jump | 04:50 | #192 |
| Run 5 | 04:42 | #142 |
| 1000m Row | 04:37 | #170 |
| Run 6 | 04:41 | #158 |
| 200m Farmers Carry | 03:04 | #261 |
| Run 7 | 04:54 | #181 |
| 100m Sandbag Lunges | 06:23 | #245 |
| Run 8 | 05:36 | #178 |
| Wall Balls | 06:29 | #144 |