🇵🇱 Konrad Lichowski

Done
October 10, 2026Poland, GdanskPro Men
Finish Time
1:33:34
Overall Rank
158 of 286
Age Group Rank
25-29 · 51 of 57

Performances

Compared against all athletes from your division.

Total Time
158 of 286
1:33:34

Top 55%

Runs
262 of 286
44:58

Top 91%

Workouts
206 of 286
40:30

Top 72%

Roxzone
252 of 286
08:11

Top 88%

RunSkiErgSled PushSled PullBurpees BJRowFarmers C.S. LungesWall Balls

Runs

Ratio: 48% Avg Pace: 5'37 Fastest Run: 4'23

Evolution
Spot pacing changes across the eight running laps.
Run 1
271 of 286
04:23

Top 95%

Run 2
268 of 286
05:22

Top 94%

Run 3
239 of 286
05:23

Top 83%

Run 4
260 of 286
05:43

Top 91%

Run 5
257 of 286
05:50

Top 90%

Run 6
253 of 286
05:29

Top 88%

Run 7
256 of 285
05:39

Top 90%

Run 8
267 of 286
07:13

Top 93%

Workouts

Avg Workout: 5'04 Workout Ratio: 43%

1000m SkiErg
196 of 286
04:26

Top 69%

50m Sled Push
129 of 286
04:04

Top 45%

50m Sled Pull
153 of 286
05:06

Top 53%

80m Burpee Broad Jump
261 of 286
06:16

Top 91%

1000m Row
218 of 286
04:47

Top 77%

200m Farmers Carry
159 of 286
02:12

Top 56%

100m Sandbag Lunges
108 of 286
04:25

Top 39%

Wall Balls
244 of 286
09:14

Top 85%

Splits

Race order and official checkpoint timing.

SegmentTimeRank
Run 104:23#271
1000m SkiErg04:26#196
Run 205:22#268
50m Sled Push04:04#129
Run 305:23#239
50m Sled Pull05:06#153
Run 405:43#260
80m Burpee Broad Jump06:16#261
Run 505:50#257
1000m Row04:47#218
Run 605:29#253
200m Farmers Carry02:12#159
Run 705:39#256
100m Sandbag Lunges04:25#108
Run 807:13#267
Wall Balls09:14#244