🇬🇧 Ricky DENNISON
DoneOctober 10, 2026Poland, GdanskPro Men
Hyrox Official Data
Expect changes to the official race data during live timing and review.
Finish Time
1:22:04
Overall Rank
168 of 286
Age Group Rank
55-59 · 1 of 1
Penalties: Bbj (30s)
Performances
Compared against all athletes from your division.
Total Time
168 of 286
1:22:04
Top 59%
Runs
174 of 286
37:42
Top 61%
Workouts
98 of 286
33:12
Top 34%
Roxzone
278 of 286
11:16
Top 97%
Runs
Ratio: 46% Avg Pace: 4'43 Fastest Run: 3'46
Evolution
Spot pacing changes across the eight running laps.
Run 1
213 of 286
03:46
Top 75%
Run 2
195 of 286
04:28
Top 69%
Run 3
169 of 286
04:42
Top 59%
Run 4
185 of 286
04:52
Top 65%
Run 5
170 of 286
04:51
Top 59%
Run 6
171 of 286
04:44
Top 61%
Run 7
178 of 285
04:53
Top 63%
Run 8
156 of 286
05:29
Top 55%
Workouts
Avg Workout: 4'09 Workout Ratio: 40%
1000m SkiErg
176 of 286
04:23
Top 63%
50m Sled Push
161 of 286
04:19
Top 57%
50m Sled Pull
142 of 286
04:59
Top 50%
80m Burpee Broad Jump
129 of 286
04:02
Top 45%
1000m Row
147 of 286
04:33
Top 53%
200m Farmers Carry
103 of 286
01:56
Top 37%
100m Sandbag Lunges
3 of 286
00:03
Top 1.0%
Wall Balls
236 of 286
08:57
Top 82%
Splits
Race order and official checkpoint timing.
| Segment | Time | Rank |
|---|---|---|
| Run 1 | 03:46 | #213 |
| 1000m SkiErg | 04:23 | #176 |
| Run 2 | 04:28 | #195 |
| 50m Sled Push | 04:19 | #161 |
| Run 3 | 04:42 | #169 |
| 50m Sled Pull | 04:59 | #142 |
| Run 4 | 04:52 | #185 |
| 80m Burpee Broad Jump | 04:02 | #129 |
| Run 5 | 04:51 | #170 |
| 1000m Row | 04:33 | #147 |
| Run 6 | 04:44 | #171 |
| 200m Farmers Carry | 01:56 | #103 |
| Run 7 | 04:53 | #178 |
| 100m Sandbag Lunges | 00:03 | #3 |
| Run 8 | 05:29 | #156 |
| Wall Balls | 08:57 | #236 |